i lydie
Keep Cool - Mantes
30-39
i lydie
Millennium

All-time

Miles 1,095
Calories 37,390
Score 0

  • July 30, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:34

  • July 23, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • July 21, 2014

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:22

  • July 18, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:14

  • July 16, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:05

  • June 23, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • June 20, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:11

  • June 18, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:28

  • June 16, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • June 13, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 9:50
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.9 MPH
140 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
131 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
114 Watts
Campus Loop

7:32

2.0 Miles
16.2 MPH
137 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
133 Watts
Evening Bliss

9:19

2.4 Miles
15.2 MPH
123 Watts
Rabbit Run

9:14

2.4 Miles
15.2 MPH
126 Watts
Lost Trail

11:32

2.9 Miles
15.2 MPH
126 Watts
Alpine Splash

14:49

2.9 Miles
11.9 MPH
104 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
125 Watts
Bent Spoke

19:30

4.0 Miles
12.3 MPH
91 Watts
Fruitdale

16:16

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

25:50

4.5 Miles
10.6 MPH
115 Watts
Dragon Fire

19:41

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

25:46

5.4 Miles
12.5 MPH
107 Watts
Broken Spoke

24:51

5.4 Miles
13.0 MPH
104 Watts
Moody Ambush

25:14

5.4 Miles
12.8 MPH
100 Watts
Ironhorse Rush

26:47

6.0 Miles
13.4 MPH
116 Watts
Quicksilver

26:11

6.3 Miles
14.5 MPH
114 Watts
Farmers Bluff

32:14

6.9 Miles
12.9 MPH
93 Watts
Stump Puller

30:23

6.9 Miles
13.7 MPH
104 Watts
Apple Grinder

34:47

7.0 Miles
12.0 MPH
84 Watts
Sunday Afternoon

30:25

7.0 Miles
13.7 MPH
112 Watts

Challenging

Ravens Roost

32:42

7.2 Miles
13.3 MPH
111 Watts
Stormy Hollow

35:00

7.4 Miles
12.8 MPH
109 Watts
Odyssey

46:30

7.6 Miles
9.9 MPH
78 Watts
Wicked Workout

45:21

7.9 Miles
10.4 MPH
89 Watts
Oh Mama

39:51

7.9 Miles
11.9 MPH
109 Watts
Rough Rider

33:46

8.4 Miles
14.9 MPH
123 Watts
Falcon Flight

35:37

8.4 Miles
14.1 MPH
109 Watts
Monkey Pass

42:39

9.5 Miles
13.4 MPH
106 Watts
Outlaw Rock

59:35

10.0 Miles
10.1 MPH
83 Watts
Camel Country

1:01:58

10.0 Miles
9.7 MPH
77 Watts
Drifters Peak

59:34

10.2 Miles
10.2 MPH
85 Watts

Extreme

Thunderball

56:54

10.7 Miles
11.3 MPH
80 Watts
Gut Buster

57:49

11.0 Miles
11.4 MPH
105 Watts
Lost Valley

1:03:33

11.5 Miles
10.9 MPH
98 Watts
Grape Stomper

59:53

12.2 Miles
12.2 MPH
100 Watts
Pyramid Mountain

59:35

13.5 Miles
13.7 MPH
102 Watts
Temple Ridge

57:05

13.5 Miles
14.3 MPH
117 Watts
Ascension

1:34:36

18.3 Miles
11.6 MPH
103 Watts
Savage Revenge

1:35:30

20.0 Miles
12.6 MPH
111 Watts
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