Pana Matrix
JCC - Oshman Family
50-59
Pana Matrix
Double Centurion

All-time

Miles 281
Calories 13,337
Score 0

  • July 2, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    2.97 mi in 12:02
    2.04 mi in 8:16

  • June 10, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 21:34

  • April 22, 2014

    4.8 Miles
    222 Calories
    0 Score
    Rides
    4.84 mi in 22:59

  • December 3, 2013

    4.2 Miles
    184 Calories
    0 Score
    Rides
    4.18 mi in 21:37

  • November 22, 2013

    4.0 Miles
    209 Calories
    0 Score
    Rides
    3.96 mi in 21:51

  • November 20, 2013

    4.3 Miles
    224 Calories
    0 Score
    Rides
    4.27 mi in 21:37

  • November 15, 2013

    4.1 Miles
    218 Calories
    0 Score
    Rides
    4.14 mi in 21:53

  • November 13, 2013

    5.3 Miles
    224 Calories
    0 Score
    Rides
    5.32 mi in 21:39

  • October 25, 2013

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.37 mi in 20:47

  • October 18, 2013

    4.9 Miles
    220 Calories
    0 Score
    Rides
    4.87 mi in 21:22
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:48

2.4 Miles
16.0 MPH
169 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
178 Watts

Moderate

City Express

19:19

4.5 Miles
14.1 MPH
210 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
193 Watts
Billy Goat Falls

19:38

5.4 Miles
16.4 MPH
204 Watts
Broken Spoke

18:25

5.4 Miles
17.4 MPH
213 Watts
Moody Ambush

20:02

5.4 Miles
16.1 MPH
197 Watts
Ironhorse Rush

22:24

6.0 Miles
16.0 MPH
183 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
179 Watts
Farmers Bluff

26:30

6.9 Miles
15.7 MPH
161 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
193 Watts
Apple Grinder

25:44

7.0 Miles
16.2 MPH
189 Watts
Sunday Afternoon

26:21

7.0 Miles
15.8 MPH
178 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.2 MPH
211 Watts
Stormy Hollow

28:19

7.4 Miles
15.8 MPH
184 Watts
Odyssey

29:18

7.6 Miles
15.6 MPH
198 Watts
Wicked Workout

34:26

7.9 Miles
13.7 MPH
160 Watts
Oh Mama

32:35

7.9 Miles
14.4 MPH
171 Watts
Falcon Flight

29:27

8.4 Miles
17.0 MPH
182 Watts
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