Lily Gallagher
The Works Health & Fitness Center
20-29
Lily Gallagher
Double Centurion

All-time

Miles 303
Calories 12,166
Score 2,372

  • August 12, 2015

    3.0 Miles
    76 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 5:14
    1.00 mi in 5:07

  • May 27, 2015

    10.0 Miles
    407 Calories
    0 Score
    Rides
    10.01 mi in 55:38

  • March 13, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • January 23, 2015

    5.0 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 5:52
    1.00 mi in 5:14
    1.00 mi in 5:01
    1.00 mi in 3:41
    1.00 mi in 3:44

  • January 14, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    1.00 mi in 5:45

  • December 30, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:05

  • December 24, 2013

    5.3 Miles
    174 Calories
    0 Score
    Rides
    2.91 mi in 11:52
    2.36 mi in 11:17

  • September 18, 2013

    5.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 20:33
    1.00 mi in 4:13

  • April 30, 2013

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:05

  • April 21, 2013

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:37
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.2 MPH
126 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
150 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
138 Watts
Campus Loop

8:54

2.0 Miles
13.6 MPH
111 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
129 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
127 Watts
Rabbit Run

9:13

2.4 Miles
15.2 MPH
138 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
117 Watts
Alpine Splash

12:54

2.9 Miles
13.6 MPH
171 Watts
Coastal Run

14:37

3.4 Miles
13.9 MPH
101 Watts
Bent Spoke

17:22

4.0 Miles
13.7 MPH
147 Watts
Fruitdale

19:43

4.4 Miles
13.4 MPH
117 Watts

Moderate

Dragon Fire

20:56

5.0 Miles
14.3 MPH
103 Watts
Billy Goat Falls

25:38

5.4 Miles
12.6 MPH
123 Watts
Broken Spoke

27:17

5.4 Miles
11.8 MPH
113 Watts
Moody Ambush

23:09

5.4 Miles
13.9 MPH
122 Watts
Ironhorse Rush

28:36

6.0 Miles
12.6 MPH
121 Watts
Quicksilver

28:45

6.3 Miles
13.2 MPH
95 Watts
Farmers Bluff

28:57

6.9 Miles
14.3 MPH
126 Watts
Stump Puller

30:00

6.9 Miles
13.8 MPH
132 Watts
Apple Grinder

31:14

7.0 Miles
13.4 MPH
141 Watts
Sunday Afternoon

32:06

7.0 Miles
13.0 MPH
124 Watts

Challenging

Ravens Roost

32:19

7.2 Miles
13.4 MPH
113 Watts
Stormy Hollow

34:10

7.4 Miles
13.1 MPH
150 Watts
Odyssey

36:45

7.6 Miles
12.4 MPH
118 Watts
Oh Mama

38:45

7.9 Miles
12.2 MPH
130 Watts
Rough Rider

38:37

8.4 Miles
13.0 MPH
104 Watts
Camel Country

55:38

10.0 Miles
10.8 MPH
98 Watts

Extreme

Thunderball

50:54

10.7 Miles
12.6 MPH
125 Watts
Gut Buster

56:11

11.0 Miles
11.7 MPH
141 Watts
Pyramid Mountain

57:12

13.5 Miles
14.2 MPH
153 Watts
Ascension

1:34:16

18.3 Miles
11.6 MPH
128 Watts
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