paul newman
Margaret River Recreation Centre
40-49
paul newman
Centurion

All-time

Miles 113
Calories 5,040
Score 3,270

  • November 20, 2020

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.63 mi in 2:08

  • August 7, 2016

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:44

  • July 17, 2016

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:08

  • April 30, 2016

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.28 mi in 1:27

  • February 2, 2016

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.39 mi in 2:28

  • November 27, 2015

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.33 mi in 2:23

  • October 25, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.32 mi in 1:12

  • July 26, 2015

    13.9 Miles
    600 Calories
    0 Score
    Rides
    4.42 mi in 13:50
    5.43 mi in 18:22
    4.01 mi in 13:56

  • July 25, 2015

    12.4 Miles
    601 Calories
    0 Score
    Rides
    2.91 mi in 9:24
    5.00 mi in 16:04
    4.53 mi in 17:59

  • July 21, 2015

    7.3 Miles
    336 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    2.03 mi in 6:22
    2.93 mi in 9:58
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.9 MPH
78 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
238 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
227 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
206 Watts
Evening Bliss

7:43

2.4 Miles
18.0 MPH
188 Watts
Rabbit Run

7:19

2.4 Miles
19.0 MPH
218 Watts
Lost Trail

9:24

2.9 Miles
18.5 MPH
205 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
228 Watts
Bent Spoke

13:44

4.0 Miles
17.2 MPH
190 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
198 Watts

Moderate

City Express

17:59

4.5 Miles
15.0 MPH
213 Watts
Dragon Fire

16:04

5.0 Miles
18.6 MPH
199 Watts
Broken Spoke

18:22

5.4 Miles
17.4 MPH
197 Watts
Ironhorse Rush

20:57

6.0 Miles
17.1 MPH
184 Watts

Challenging

Wicked Workout

29:41

7.9 Miles
15.8 MPH
184 Watts
Oh Mama

28:44

7.9 Miles
16.3 MPH
195 Watts
Monkey Pass

34:20

9.5 Miles
16.6 MPH
166 Watts
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