Tom Murphy
JCC - Charlotte
50-59
Tom Murphy
Double Centurion

All-time

Miles 293
Calories 12,298
Score 14,123

  • November 20, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:14

  • November 13, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:14

  • October 30, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • October 23, 2014

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 10:47

  • October 7, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 9:35

  • September 24, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:05

  • September 18, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • September 13, 2014

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 15:07

  • August 31, 2014

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 29:50

  • August 23, 2014

    8.7 Miles
    354 Calories
    0 Score
    Rides
    8.74 mi in 30:46
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.7 MPH
144 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
145 Watts
Evening Bliss

8:14

2.4 Miles
16.9 MPH
155 Watts
Rabbit Run

7:45

2.4 Miles
18.1 MPH
184 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
203 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
185 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
193 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
169 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
139 Watts

Moderate

City Express

21:41

4.5 Miles
12.7 MPH
156 Watts
Dragon Fire

15:07

5.0 Miles
19.8 MPH
217 Watts
Billy Goat Falls

20:20

5.4 Miles
15.8 MPH
168 Watts
Ironhorse Rush

21:11

6.0 Miles
17.0 MPH
182 Watts
Quicksilver

21:22

6.3 Miles
17.7 MPH
175 Watts
Farmers Bluff

22:12

6.9 Miles
18.6 MPH
200 Watts
Apple Grinder

24:14

7.0 Miles
17.2 MPH
173 Watts

Challenging

Rough Rider

28:09

8.4 Miles
17.8 MPH
187 Watts
Falcon Flight

27:50

8.4 Miles
18.0 MPH
183 Watts
Outlaw Rock

36:54

10.0 Miles
16.2 MPH
197 Watts
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