Terry Nowlin
YMCA - Valparaiso
60-69
Terry Nowlin
Millennium Ride of the Week: 13

Year-to-date

Miles 146
Calories 6,222
Score 0

All-time

Miles 1,263
Calories 58,762
Score 24,419

Monthly Activity

  • April 23, 2024

    20.0 Miles
    881 Calories
    0 Score
    Rides
    20.02 mi in 1:17:50

  • April 5, 2024

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • April 3, 2024

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 20:08

  • March 26, 2024

    6.5 Miles
    274 Calories
    0 Score
    Rides
    6.48 mi in 23:57

  • March 23, 2024

    4.4 Miles
    187 Calories
    0 Score
    Rides
    4.42 mi in 13:53

  • March 22, 2024

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:24

  • March 21, 2024

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:26

  • March 18, 2024

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • March 14, 2024

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 23:54

  • March 11, 2024

    4.7 Miles
    190 Calories
    0 Score
    Rides
    4.67 mi in 15:41
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Fearsome 4 All Tournament
9 Nov 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:17

1.0 Miles
26.1 MPH
418 Watts
Rolling Thunder

2:27

1.0 Miles
24.9 MPH
382 Watts
Redwood Dash

3:54

1.5 Miles
23.1 MPH
305 Watts
Titan Time

5:54

1.8 Miles
17.8 MPH
211 Watts
Campus Loop

5:30

2.0 Miles
22.1 MPH
286 Watts
Mini Mayhem

5:14

2.0 Miles
23.2 MPH
317 Watts
Evening Bliss

6:35

2.4 Miles
21.4 MPH
270 Watts
Rabbit Run

6:33

2.4 Miles
21.5 MPH
273 Watts
Lost Trail

8:52

2.9 Miles
19.7 MPH
229 Watts
Alpine Splash

9:12

2.9 Miles
19.1 MPH
248 Watts
Coastal Run

8:54

3.4 Miles
22.7 MPH
309 Watts
Catacombs

14:54

3.7 Miles
15.0 MPH
156 Watts
Bent Spoke

12:59

4.0 Miles
18.3 MPH
202 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
206 Watts

Moderate

City Express

15:25

4.5 Miles
17.6 MPH
257 Watts
Dragon Fire

14:37

5.0 Miles
20.5 MPH
240 Watts
Billy Goat Falls

15:53

5.4 Miles
20.3 MPH
280 Watts
Broken Spoke

16:03

5.4 Miles
20.1 MPH
256 Watts
Moody Ambush

16:17

5.4 Miles
19.8 MPH
245 Watts
Oblivion

18:57

5.8 Miles
18.2 MPH
210 Watts
Ironhorse Rush

17:42

6.0 Miles
20.3 MPH
264 Watts
Quicksilver

17:34

6.3 Miles
21.6 MPH
281 Watts
Farmers Bluff

20:08

6.9 Miles
20.6 MPH
253 Watts
Stump Puller

19:43

6.9 Miles
21.0 MPH
268 Watts
Apple Grinder

20:55

7.0 Miles
20.0 MPH
245 Watts
Sunday Afternoon

19:58

7.0 Miles
21.0 MPH
272 Watts

Challenging

Ravens Roost

21:27

7.2 Miles
20.2 MPH
258 Watts
Stormy Hollow

22:06

7.4 Miles
20.2 MPH
264 Watts
Odyssey

23:20

7.6 Miles
19.6 MPH
262 Watts
Wicked Workout

24:37

7.9 Miles
19.2 MPH
254 Watts
Oh Mama

24:20

7.9 Miles
19.4 MPH
257 Watts
Rough Rider

23:58

8.4 Miles
21.0 MPH
261 Watts
Falcon Flight

23:09

8.4 Miles
21.7 MPH
279 Watts
Monkey Pass

27:04

9.5 Miles
21.2 MPH
273 Watts
Outlaw Rock

32:39

10.0 Miles
18.4 MPH
238 Watts
Camel Country

30:01

10.0 Miles
20.0 MPH
276 Watts
Drifters Peak

31:26

10.2 Miles
19.3 MPH
262 Watts
Lucky Streak

36:33

10.6 Miles
17.3 MPH
179 Watts

Extreme

Thunderball

31:48

10.7 Miles
20.1 MPH
254 Watts
Gut Buster

34:50

11.0 Miles
18.9 MPH
257 Watts
Lost Valley

37:21

11.5 Miles
18.5 MPH
250 Watts
Vindicator

36:37

12.2 Miles
20.0 MPH
262 Watts
Grape Stomper

36:28

12.2 Miles
20.0 MPH
262 Watts
Pyramid Mountain

38:44

13.5 Miles
20.9 MPH
264 Watts
Temple Ridge

38:52

13.5 Miles
20.9 MPH
261 Watts
Ascension

56:59

18.3 Miles
19.2 MPH
256 Watts
Savage Revenge

1:03:04

20.0 Miles
19.0 MPH
240 Watts
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