Alyssa Coleman
40-49
Alyssa Coleman
Double Centurion

All-time

Miles 475
Calories 12,856
Score 853,161
  • June 30, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:11
  • June 29, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:38
  • June 25, 2015

    1.6 Miles
    29 Calories
    0 Score
    Rides
  • June 23, 2015

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:07
  • June 19, 2015

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 21:22
  • June 17, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:57
  • June 15, 2015

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:09
  • June 12, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:18
  • June 9, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 18:48
  • June 8, 2015

    1.6 Miles
    32 Calories
    0 Score
    Rides
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
101 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
91 Watts
Redwood Dash

6:18

1.5 Miles
14.1 MPH
94 Watts
Campus Loop

8:56

2.0 Miles
13.6 MPH
91 Watts
Mini Mayhem

9:38

2.0 Miles
12.5 MPH
75 Watts
Evening Bliss

10:27

2.4 Miles
13.4 MPH
93 Watts
Rabbit Run

10:36

2.4 Miles
13.3 MPH
93 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
94 Watts
Alpine Splash

14:26

2.9 Miles
12.2 MPH
108 Watts
Coastal Run

15:50

3.4 Miles
12.8 MPH
85 Watts
Bent Spoke

19:53

4.0 Miles
11.9 MPH
85 Watts
Fruitdale

18:53

4.4 Miles
14.0 MPH
90 Watts

Moderate

City Express

32:54

4.5 Miles
8.3 MPH
84 Watts
Billy Goat Falls

29:20

5.4 Miles
11.0 MPH
85 Watts