Rachel Bierasinski
20-29
Rachel Bierasinski
Double Centurion

All-time

Miles 248
Calories 9,807
Score 0
  • August 14, 2014

    3.5 Miles
    165 Calories
    0 Score
    Rides
    3.48 mi in 25:31
  • July 23, 2014

    11.9 Miles
    476 Calories
    0 Score
    Rides
    11.86 mi in 55:06
  • July 21, 2014

    7.6 Miles
    304 Calories
    0 Score
    Rides
    7.57 mi in 35:10
  • July 16, 2014

    8.9 Miles
    341 Calories
    0 Score
    Rides
    8.90 mi in 40:12
  • July 9, 2014

    7.7 Miles
    307 Calories
    0 Score
    Rides
    7.72 mi in 35:13
  • May 23, 2014

    11.0 Miles
    402 Calories
    0 Score
    Rides
    4.07 mi in 16:54
    6.91 mi in 29:29
  • May 4, 2014

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 25:41
  • May 2, 2014

    8.4 Miles
    330 Calories
    0 Score
    Rides
    3.00 mi in 11:16
    5.43 mi in 24:05
  • May 1, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 23:56
  • April 15, 2014

    11.0 Miles
    508 Calories
    0 Score
    Rides
    11.03 mi in 55:41
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
1 Apr 2014 - 15 Apr 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
161 Watts
Rolling Thunder

4:02

1.0 Miles
15.3 MPH
142 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
137 Watts
Campus Loop

8:08

2.0 Miles
14.9 MPH
132 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

9:39

2.4 Miles
14.5 MPH
133 Watts
Rabbit Run

10:33

2.4 Miles
13.4 MPH
114 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
139 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
147 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
144 Watts
Bent Spoke

16:12

4.0 Miles
14.7 MPH
145 Watts
Fruitdale

17:26

4.4 Miles
15.2 MPH
131 Watts

Moderate

City Express

28:06

4.5 Miles
9.8 MPH
118 Watts
Dragon Fire

24:18

5.0 Miles
12.4 MPH
94 Watts
Billy Goat Falls

23:56

5.4 Miles
13.4 MPH
145 Watts
Broken Spoke

23:45

5.4 Miles
13.5 MPH
130 Watts
Moody Ambush

24:05

5.4 Miles
13.4 MPH
127 Watts
Ironhorse Rush

25:41

6.0 Miles
13.9 MPH
144 Watts
Quicksilver

26:03

6.3 Miles
14.6 MPH
133 Watts
Farmers Bluff

28:26

6.9 Miles
14.6 MPH
138 Watts
Stump Puller

29:29

6.9 Miles
14.1 MPH
123 Watts
Apple Grinder

30:59

7.0 Miles
13.6 MPH
127 Watts
Sunday Afternoon

31:02

7.0 Miles
13.5 MPH
125 Watts

Challenging

Ravens Roost

33:34

7.2 Miles
12.9 MPH
122 Watts
Stormy Hollow

34:29

7.4 Miles
12.9 MPH
128 Watts
Monkey Pass

36:58

9.5 Miles
15.5 MPH
164 Watts

Extreme

Gut Buster

55:41

11.0 Miles
11.8 MPH
128 Watts