Bruce Murphy
Milne Bay Aquatic and Fitness Centre
40-49
Bruce Murphy
Millennium Giro d'Expresso

All-time

Miles 1,366
Calories 61,844
Score 83,768

  • September 25, 2015

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:29

  • September 24, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:41

  • September 22, 2015

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:06

  • September 11, 2015

    9.5 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 35:29

  • September 1, 2015

    2.0 Miles
    84 Calories
    0 Score
    Rides
    1.99 mi in 7:31

  • July 29, 2015

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:30

  • July 14, 2015

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:10

  • June 25, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • June 23, 2015

    10.4 Miles
    470 Calories
    0 Score
    Rides
    3.37 mi in 10:33
    6.98 mi in 22:24

  • June 12, 2015

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 13:02
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
291 Watts
Rolling Thunder

2:38

1.0 Miles
23.1 MPH
332 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
286 Watts
Campus Loop

5:34

2.0 Miles
21.8 MPH
289 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
240 Watts
Evening Bliss

7:08

2.4 Miles
19.6 MPH
220 Watts
Rabbit Run

6:54

2.4 Miles
20.3 MPH
249 Watts
Lost Trail

8:45

2.9 Miles
19.9 MPH
238 Watts
Alpine Splash

9:18

2.9 Miles
18.8 MPH
239 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
236 Watts
Bent Spoke

12:15

4.0 Miles
19.3 MPH
230 Watts
Fruitdale

12:41

4.4 Miles
20.8 MPH
238 Watts

Moderate

City Express

16:22

4.5 Miles
16.5 MPH
237 Watts
Dragon Fire

14:58

5.0 Miles
20.0 MPH
228 Watts
Billy Goat Falls

17:46

5.4 Miles
18.1 MPH
215 Watts
Broken Spoke

17:29

5.4 Miles
18.3 MPH
212 Watts
Moody Ambush

17:29

5.4 Miles
18.3 MPH
208 Watts
Ironhorse Rush

19:27

6.0 Miles
18.4 MPH
223 Watts
Quicksilver

19:16

6.3 Miles
19.7 MPH
231 Watts
Farmers Bluff

21:46

6.9 Miles
19.0 MPH
211 Watts
Stump Puller

21:21

6.9 Miles
19.4 MPH
221 Watts
Apple Grinder

22:12

7.0 Miles
18.8 MPH
219 Watts
Sunday Afternoon

22:24

7.0 Miles
18.6 MPH
214 Watts

Challenging

Ravens Roost

23:25

7.2 Miles
18.5 MPH
220 Watts
Stormy Hollow

23:51

7.4 Miles
18.6 MPH
232 Watts
Odyssey

25:21

7.6 Miles
18.0 MPH
215 Watts
Wicked Workout

26:37

7.9 Miles
17.7 MPH
225 Watts
Oh Mama

26:48

7.9 Miles
17.5 MPH
221 Watts
Rough Rider

26:07

8.4 Miles
19.2 MPH
213 Watts
Falcon Flight

26:31

8.4 Miles
18.9 MPH
207 Watts
Monkey Pass

30:48

9.5 Miles
18.5 MPH
208 Watts
Outlaw Rock

35:50

10.0 Miles
16.7 MPH
194 Watts
Camel Country

38:05

10.0 Miles
15.7 MPH
174 Watts
Drifters Peak

35:47

10.2 Miles
16.9 MPH
204 Watts

Extreme

Thunderball

36:41

10.7 Miles
17.5 MPH
193 Watts
Gut Buster

40:21

11.0 Miles
16.2 MPH
193 Watts
Vindicator

42:59

12.2 Miles
16.9 MPH
195 Watts
Grape Stomper

46:17

12.2 Miles
15.8 MPH
163 Watts
Temple Ridge

46:00

13.5 Miles
17.6 MPH
185 Watts
Savage Revenge

1:13:57

20.0 Miles
16.2 MPH
176 Watts
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