Cindy Merchant
YMCA - Greater Richmond - Powhatan
50-59
Cindy Merchant
Double Centurion Coin Toss Ride of the Week: 41

All-time

Miles 337
Calories 10,804
Score 871,558

  • February 4, 2020

    0.8 Miles
    23 Calories
    0 Score
    Rides
    31,920 points

  • January 6, 2020

    0.7 Miles
    19 Calories
    0 Score
    Rides
    28,150 points

  • December 16, 2019

    0.8 Miles
    24 Calories
    0 Score
    Rides
    29,520 points

  • October 23, 2019

    0.9 Miles
    23 Calories
    0 Score
    Rides
    33,140 points

  • October 11, 2019

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 13:14

  • October 2, 2019

    2.7 Miles
    75 Calories
    0 Score
    Rides
    20,640 points
    34,720 points
    1.00 mi in 4:53

  • October 1, 2019

    1.9 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    40,960 points

  • September 27, 2019

    2.5 Miles
    71 Calories
    0 Score
    Rides
    30,010 points
    1.00 mi in 4:57
    26,610 points

  • September 24, 2019

    0.8 Miles
    25 Calories
    0 Score
    Rides
    29,140 points

  • September 4, 2019

    0.7 Miles
    20 Calories
    0 Score
    Rides
    21,910 points
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
116 Watts
Rolling Thunder

4:51

1.0 Miles
12.6 MPH
91 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
106 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
91 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
108 Watts
Evening Bliss

10:54

2.4 Miles
13.0 MPH
101 Watts
Rabbit Run

11:08

2.4 Miles
12.6 MPH
97 Watts
Lost Trail

14:10

2.9 Miles
12.4 MPH
93 Watts
Alpine Splash

17:21

2.9 Miles
10.1 MPH
86 Watts
Coastal Run

15:13

3.4 Miles
13.4 MPH
99 Watts
Bent Spoke

21:46

4.0 Miles
11.0 MPH
86 Watts
Fruitdale

18:30

4.4 Miles
14.3 MPH
103 Watts

Moderate

City Express

37:51

4.5 Miles
7.3 MPH
82 Watts
Dragon Fire

24:44

5.0 Miles
12.2 MPH
84 Watts
Billy Goat Falls

35:23

5.4 Miles
9.2 MPH
75 Watts
Broken Spoke

29:26

5.4 Miles
10.9 MPH
87 Watts
Moody Ambush

35:14

5.4 Miles
9.2 MPH
67 Watts
Ironhorse Rush

33:47

6.0 Miles
10.7 MPH
81 Watts
Quicksilver

33:17

6.3 Miles
11.4 MPH
83 Watts
Farmers Bluff

35:27

6.9 Miles
11.8 MPH
88 Watts
Stump Puller

33:53

6.9 Miles
12.3 MPH
97 Watts
Apple Grinder

38:13

7.0 Miles
11.0 MPH
85 Watts
Sunday Afternoon

36:51

7.0 Miles
11.3 MPH
90 Watts

Challenging

Odyssey

47:30

7.6 Miles
9.6 MPH
85 Watts
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