Shayla Marshall
Elizabethtown College
Under 20
Shayla Marshall
Double Centurion

All-time

Miles 315
Calories 12,053
Score 0

  • February 23, 2016

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 27:21

  • February 5, 2016

    3.1 Miles
    138 Calories
    0 Score
    Rides
    3.06 mi in 20:09

  • December 9, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    1.59 mi in 9:58
    0.46 mi in 3:15

  • October 29, 2014

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.43 mi in 4:27

  • October 8, 2014

    6.9 Miles
    226 Calories
    0 Score
    Rides
    6.91 mi in 40:45

  • April 10, 2014

    3.4 Miles
    148 Calories
    0 Score
    Rides
    0.45 mi in 3:57
    2.93 mi in 19:03

  • March 17, 2014

    7.0 Miles
    262 Calories
    0 Score
    Rides
    2.91 mi in 15:42
    4.13 mi in 21:31

  • February 26, 2014

    5.7 Miles
    219 Calories
    0 Score
    Rides
    3.37 mi in 20:52
    2.33 mi in 14:25

  • February 20, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 14:47

  • February 9, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 11:39
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Fall Frenzy - Qualifier 2
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
116 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
137 Watts
Redwood Dash

6:51

1.5 Miles
12.9 MPH
79 Watts
Campus Loop

9:37

2.0 Miles
12.6 MPH
81 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
113 Watts
Evening Bliss

10:13

2.4 Miles
14.7 MPH
118 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
104 Watts
Lost Trail

12:46

2.9 Miles
13.6 MPH
107 Watts
Alpine Splash

18:39

2.9 Miles
9.9 MPH
105 Watts
Coastal Run

20:16

3.4 Miles
10.6 MPH
104 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
147 Watts
Fruitdale

16:19

4.4 Miles
16.2 MPH
141 Watts

Moderate

City Express

24:02

4.5 Miles
11.3 MPH
141 Watts
Dragon Fire

20:11

5.0 Miles
15.0 MPH
128 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
135 Watts
Moody Ambush

20:55

5.4 Miles
15.3 MPH
147 Watts
Ironhorse Rush

26:45

6.0 Miles
13.4 MPH
122 Watts
Quicksilver

26:35

6.3 Miles
14.4 MPH
117 Watts
Farmers Bluff

28:45

6.9 Miles
14.4 MPH
127 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
115 Watts
Apple Grinder

31:39

7.0 Miles
13.2 MPH
122 Watts
Sunday Afternoon

31:44

7.0 Miles
13.7 MPH
118 Watts

Challenging

Ravens Roost

30:51

7.2 Miles
14.0 MPH
128 Watts
Stormy Hollow

34:27

7.4 Miles
12.9 MPH
120 Watts
Odyssey

33:04

7.6 Miles
13.7 MPH
140 Watts
Wicked Workout

39:30

7.9 Miles
11.9 MPH
123 Watts
Rough Rider

39:59

8.4 Miles
12.8 MPH
111 Watts
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