Larry White
YMCA - Greater Omaha - Healthy Living Center
60-69
Larry White
McKinley

All-time

Miles 630
Calories 19,359
Score 21,827

  • October 30, 2015

    2.8 Miles
    74 Calories
    0 Score
    Rides
    2.83 mi in 15:17

  • September 25, 2015

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.93 mi in 19:15

  • September 16, 2015

    1.5 Miles
    33 Calories
    0 Score
    Rides
    1.50 mi in 11:00

  • September 9, 2015

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.04 mi in 15:38

  • September 2, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.01 mi in 6:58

  • December 19, 2014

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 11:17

  • December 17, 2014

    3.2 Miles
    111 Calories
    0 Score
    Rides
    4,853 points
    5,778 points

  • December 12, 2014

    4.4 Miles
    110 Calories
    0 Score
    Rides
    4.42 mi in 24:08

  • December 10, 2014

    4.0 Miles
    123 Calories
    0 Score
    Rides
    4.01 mi in 24:06

  • December 5, 2014

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:39
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
The Center | Battle of the Sexes II - DragonFit Edition
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Battle of the Sexes: Battle of the Bulge
October 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Expresso Senior Cycle Challenge - The Center | Council Bluffs, IA
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.0 MPH
75 Watts
Rolling Thunder

4:48

1.0 Miles
12.6 MPH
81 Watts
Redwood Dash

7:00

1.5 Miles
12.6 MPH
71 Watts
Campus Loop

10:03

2.0 Miles
12.1 MPH
69 Watts
Mini Mayhem

10:12

2.0 Miles
11.9 MPH
67 Watts
Evening Bliss

12:02

2.4 Miles
11.6 MPH
71 Watts
Rabbit Run

11:12

2.4 Miles
12.5 MPH
84 Watts
Lost Trail

14:04

2.9 Miles
12.4 MPH
80 Watts
Alpine Splash

17:29

2.9 Miles
10.1 MPH
82 Watts
Coastal Run

16:25

3.4 Miles
12.3 MPH
78 Watts
Bent Spoke

21:58

4.0 Miles
10.7 MPH
71 Watts
Fruitdale

24:08

4.4 Miles
11.0 MPH
52 Watts

Moderate

City Express

36:27

4.5 Miles
7.6 MPH
75 Watts
Dragon Fire

22:09

5.0 Miles
13.5 MPH
94 Watts
Broken Spoke

28:53

5.4 Miles
11.1 MPH
78 Watts
Moody Ambush

29:18

5.4 Miles
10.9 MPH
78 Watts
Ironhorse Rush

33:54

6.0 Miles
10.6 MPH
77 Watts
Quicksilver

27:40

6.3 Miles
13.7 MPH
104 Watts
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