John Newman
YMCA - Norm Waitt Sr.
40-49
John Newman
Double Marathoner

All-time

Miles 76
Calories 2,699
Score 0

  • June 2, 2014

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 28:10

  • January 16, 2014

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 32:33

  • August 20, 2013

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 28:51

  • October 15, 2012

    6.8 Miles
    238 Calories
    0 Score
    Rides
    1.36 mi in 6:40
    5.43 mi in 24:57

  • October 5, 2012

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 25:00

  • October 1, 2012

    10.4 Miles
    365 Calories
    0 Score
    Rides
    5.00 mi in 20:58
    5.37 mi in 26:47

  • September 25, 2012

    8.5 Miles
    353 Calories
    0 Score
    Rides
    4.53 mi in 27:04
    4.01 mi in 18:14

  • September 24, 2012

    7.8 Miles
    239 Calories
    0 Score
    Rides
    4.42 mi in 18:59
    3.37 mi in 14:13

  • September 20, 2012

    6.8 Miles
    211 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    2.36 mi in 10:22
    2.03 mi in 9:17

  • September 17, 2012

    5.6 Miles
    160 Calories
    0 Score
    Rides
    1.50 mi in 6:29
    1.02 mi in 4:30
    1.00 mi in 4:21
    2.03 mi in 9:03
Expresso World Cup
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June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.6 MPH
82 Watts
Rolling Thunder

4:30

1.0 Miles
13.5 MPH
90 Watts
Redwood Dash

6:29

1.5 Miles
13.7 MPH
86 Watts
Campus Loop

9:17

2.0 Miles
13.2 MPH
85 Watts
Mini Mayhem

9:03

2.0 Miles
13.4 MPH
86 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
99 Watts
Rabbit Run

10:22

2.4 Miles
13.7 MPH
99 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
84 Watts
Alpine Splash

16:50

2.9 Miles
10.4 MPH
88 Watts
Coastal Run

14:13

3.4 Miles
14.2 MPH
105 Watts
Bent Spoke

18:14

4.0 Miles
13.1 MPH
102 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
90 Watts

Moderate

City Express

27:04

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

20:58

5.0 Miles
14.3 MPH
106 Watts
Billy Goat Falls

26:47

5.4 Miles
12.0 MPH
102 Watts
Broken Spoke

25:00

5.4 Miles
12.8 MPH
105 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
104 Watts
Ironhorse Rush

28:51

6.0 Miles
12.5 MPH
101 Watts
Quicksilver

28:10

6.3 Miles
13.5 MPH
105 Watts
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