Wayne Ramsey
Healthtrax Fitness and Wellness - East Longmeadow
60-69
Wayne Ramsey
McKinley Ride of the Week: 3

All-time

Miles 563
Calories 19,818
Score 0

  • June 8, 2023

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.47 mi in 2:36

  • December 6, 2022

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:57

  • March 19, 2022

    5.2 Miles
    167 Calories
    0 Score
    Rides
    2.88 mi in 16:32
    2.36 mi in 13:19

  • March 5, 2022

    3.9 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 7:19
    2.36 mi in 12:16

  • September 16, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:57

  • June 3, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 10:01

  • February 19, 2019

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.60 mi in 3:04

  • December 30, 2018

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 23:48

  • November 6, 2018

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 16:19

  • October 22, 2018

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 19:52
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:26

1.0 Miles
13.4 MPH
84 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
82 Watts
Redwood Dash

7:03

1.5 Miles
12.8 MPH
76 Watts
Campus Loop

9:56

2.0 Miles
12.3 MPH
87 Watts
Mini Mayhem

9:57

2.0 Miles
12.2 MPH
76 Watts
Evening Bliss

11:41

2.4 Miles
12.1 MPH
91 Watts
Rabbit Run

12:00

2.4 Miles
11.7 MPH
74 Watts
Lost Trail

15:02

2.9 Miles
11.7 MPH
75 Watts
Alpine Splash

16:07

2.9 Miles
10.9 MPH
92 Watts
Coastal Run

16:16

3.4 Miles
12.5 MPH
83 Watts
Bent Spoke

19:35

4.0 Miles
12.1 MPH
95 Watts
Fruitdale

20:57

4.4 Miles
12.7 MPH
76 Watts

Moderate

Dragon Fire

24:48

5.0 Miles
12.1 MPH
78 Watts
Billy Goat Falls

30:23

5.4 Miles
10.6 MPH
87 Watts
Broken Spoke

30:26

5.4 Miles
10.6 MPH
80 Watts
Moody Ambush

28:33

5.4 Miles
11.3 MPH
83 Watts
Ironhorse Rush

31:44

6.0 Miles
11.4 MPH
89 Watts
Quicksilver

32:27

6.3 Miles
11.7 MPH
88 Watts
Farmers Bluff

33:46

6.9 Miles
12.3 MPH
86 Watts
Stump Puller

37:50

6.9 Miles
11.0 MPH
72 Watts
Apple Grinder

40:10

7.0 Miles
10.4 MPH
71 Watts
Sunday Afternoon

34:50

7.0 Miles
12.1 MPH
90 Watts

Challenging

Ravens Roost

38:27

7.2 Miles
11.3 MPH
86 Watts
Rough Rider

44:32

8.4 Miles
11.3 MPH
75 Watts
Falcon Flight

50:02

8.4 Miles
10.1 MPH
75 Watts
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