Andy Smith
Deeside Leisure Centre
30-39
Andy Smith
Double Centurion

All-time

Miles 262
Calories 11,385
Score 430,036

  • February 13, 2014

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 21:05

  • January 2, 2014

    1.4 Miles
    58 Calories
    0 Score
    Rides
    17,875 points

  • December 16, 2013

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 10:04

  • November 27, 2013

    3.1 Miles
    108 Calories
    0 Score
    Rides
    33,431 points

  • November 13, 2013

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 31:59

  • October 22, 2013

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 23:10

  • October 18, 2013

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.38 mi in 8:15

  • October 2, 2013

    4.7 Miles
    167 Calories
    0 Score
    Rides
    43,280 points

  • September 23, 2013

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 10:21

  • September 2, 2013

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 11:16
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
219 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
171 Watts
Redwood Dash

4:51

1.5 Miles
18.5 MPH
196 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
164 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
184 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
178 Watts
Rabbit Run

7:18

2.4 Miles
19.3 MPH
238 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
190 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
200 Watts
Coastal Run

11:39

3.4 Miles
17.4 MPH
185 Watts
Bent Spoke

15:26

4.0 Miles
15.3 MPH
151 Watts
Fruitdale

16:17

4.4 Miles
16.3 MPH
147 Watts

Moderate

City Express

19:08

4.5 Miles
14.2 MPH
198 Watts
Dragon Fire

16:43

5.0 Miles
17.9 MPH
197 Watts
Billy Goat Falls

20:01

5.4 Miles
16.0 MPH
194 Watts
Broken Spoke

19:40

5.4 Miles
16.3 MPH
173 Watts
Moody Ambush

20:14

5.4 Miles
15.8 MPH
162 Watts
Ironhorse Rush

22:35

6.0 Miles
15.9 MPH
182 Watts
Quicksilver

22:15

6.3 Miles
17.0 MPH
182 Watts
Farmers Bluff

24:52

6.9 Miles
16.7 MPH
170 Watts
Apple Grinder

25:21

7.0 Miles
16.4 MPH
182 Watts
Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
145 Watts

Challenging

Oh Mama

31:59

7.9 Miles
14.7 MPH
171 Watts
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