Troy Duncan
Pinnacle Health Club - Oakleigh
20-29
Troy Duncan
Double Centurion

All-time

Miles 432
Calories 18,527
Score 308,619

  • January 5, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    Goal: 5 Minutes

  • November 10, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • October 25, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:19

  • October 3, 2016

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:29

  • September 25, 2016

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 33:33

  • September 23, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:58

  • September 19, 2016

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 26:13

  • March 15, 2016

    8.2 Miles
    394 Calories
    0 Score
    Rides
    8.17 mi in 33:39

  • September 7, 2015

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 29:20

  • September 3, 2015

    7.6 Miles
    370 Calories
    0 Score
    Rides
    7.60 mi in 26:21
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
277 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
280 Watts
Redwood Dash

4:38

1.5 Miles
19.0 MPH
189 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
223 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
202 Watts
Evening Bliss

7:55

2.4 Miles
17.6 MPH
175 Watts
Rabbit Run

7:15

2.4 Miles
19.1 MPH
205 Watts
Lost Trail

8:49

2.9 Miles
19.7 MPH
230 Watts
Alpine Splash

9:11

2.9 Miles
19.0 MPH
260 Watts
Coastal Run

9:55

3.4 Miles
20.3 MPH
233 Watts
Bent Spoke

12:32

4.0 Miles
18.8 MPH
224 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
199 Watts

Moderate

City Express

17:37

4.5 Miles
15.3 MPH
215 Watts
Dragon Fire

16:43

5.0 Miles
17.9 MPH
173 Watts
Billy Goat Falls

18:01

5.4 Miles
17.8 MPH
219 Watts
Broken Spoke

17:41

5.4 Miles
18.0 MPH
207 Watts
Moody Ambush

17:09

5.4 Miles
18.6 MPH
222 Watts
Ironhorse Rush

22:47

6.0 Miles
15.7 MPH
158 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
194 Watts
Farmers Bluff

23:48

6.9 Miles
17.4 MPH
173 Watts
Stump Puller

22:21

6.9 Miles
18.5 MPH
206 Watts
Apple Grinder

22:46

7.0 Miles
18.2 MPH
206 Watts
Sunday Afternoon

23:25

7.0 Miles
17.7 MPH
196 Watts

Challenging

Ravens Roost

23:47

7.2 Miles
18.1 MPH
215 Watts
Stormy Hollow

25:32

7.4 Miles
17.4 MPH
204 Watts
Odyssey

26:21

7.6 Miles
17.2 MPH
209 Watts
Wicked Workout

30:48

7.9 Miles
15.2 MPH
182 Watts
Oh Mama

29:20

7.9 Miles
16.0 MPH
192 Watts
Falcon Flight

27:30

8.4 Miles
18.2 MPH
188 Watts
Monkey Pass

31:56

9.5 Miles
17.9 MPH
192 Watts
Outlaw Rock

35:36

10.0 Miles
16.7 MPH
200 Watts
Drifters Peak

36:44

10.2 Miles
16.4 MPH
191 Watts

Extreme

Pyramid Mountain

45:54

13.5 Miles
17.6 MPH
183 Watts
Temple Ridge

46:08

13.5 Miles
17.5 MPH
181 Watts
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