Dwayne Keilmam
YMCA - Central Maryland - Hill Family Center
30-39
Dwayne Keilmam
McKinley

All-time

Miles 538
Calories 23,294
Score 3,017

  • November 9, 2016

    5.1 Miles
    182 Calories
    0 Score
    Rides
    5.09 mi in 19:23

  • July 18, 2016

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 20:09

  • July 4, 2016

    5.2 Miles
    199 Calories
    0 Score
    Rides
    5.24 mi in 20:52

  • April 11, 2016

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.00 mi in 22:32

  • April 4, 2016

    5.7 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.71 mi in 6:44
    3.00 mi in 10:31

  • March 26, 2016

    5.4 Miles
    214 Calories
    0 Score
    Rides
    2.04 mi in 7:55
    3.37 mi in 12:52

  • March 24, 2016

    5.0 Miles
    194 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    3.00 mi in 12:46

  • March 17, 2016

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.36 mi in 22:07

  • March 14, 2016

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.00 mi in 15:11

  • March 11, 2016

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 15:39
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
367 Watts
Rolling Thunder

2:31

1.0 Miles
24.2 MPH
365 Watts
Redwood Dash

4:14

1.5 Miles
21.2 MPH
251 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
248 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
207 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
159 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
222 Watts
Alpine Splash

11:15

2.9 Miles
15.7 MPH
191 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
209 Watts
Bent Spoke

12:56

4.0 Miles
18.3 MPH
205 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
205 Watts

Moderate

City Express

18:20

4.5 Miles
14.8 MPH
216 Watts
Dragon Fire

17:33

5.0 Miles
17.2 MPH
177 Watts
Broken Spoke

19:09

5.4 Miles
16.7 MPH
185 Watts
Moody Ambush

18:47

5.4 Miles
17.1 MPH
182 Watts
Ironhorse Rush

22:57

6.0 Miles
15.6 MPH
172 Watts
Quicksilver

22:39

6.3 Miles
16.7 MPH
174 Watts
Farmers Bluff

24:39

6.9 Miles
16.8 MPH
182 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
185 Watts
Apple Grinder

23:46

7.0 Miles
17.6 MPH
207 Watts
Sunday Afternoon

24:22

7.0 Miles
17.1 MPH
197 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.2 MPH
163 Watts
Stormy Hollow

26:45

7.4 Miles
16.6 MPH
205 Watts
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