Ashley Baker
YMCA - Greater Omaha - Maple Street
40-49
Ashley Baker
Double Centurion

All-time

Miles 472
Calories 17,487
Score 0

  • January 2, 2015

    8.6 Miles
    303 Calories
    0 Score
    Rides
    4.18 mi in 24:46
    4.42 mi in 19:53

  • December 3, 2014

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.92 mi in 44:22

  • April 30, 2014

    2.7 Miles
    81 Calories
    0 Score
    Rides
    2.71 mi in 14:48

  • April 18, 2014

    5.3 Miles
    175 Calories
    0 Score
    Rides
    2.35 mi in 11:41
    1.50 mi in 5:31
    1.50 mi in 6:17

  • April 17, 2014

    13.1 Miles
    458 Calories
    0 Score
    Rides
    13.15 mi in 1:01:06

  • April 15, 2014

    12.1 Miles
    445 Calories
    0 Score
    Rides
    3.62 mi in 17:41
    6.98 mi in 33:20
    1.50 mi in 6:38

  • April 11, 2014

    8.8 Miles
    269 Calories
    0 Score
    Rides
    8.84 mi in 39:31

  • April 9, 2014

    3.1 Miles
    93 Calories
    0 Score
    Rides
    3.10 mi in 16:25

  • April 7, 2014

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 18:24

  • April 3, 2014

    3.1 Miles
    103 Calories
    0 Score
    Rides
    3.10 mi in 17:27
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:29

1.0 Miles
17.6 MPH
166 Watts
Redwood Dash

5:31

1.5 Miles
16.5 MPH
133 Watts
Campus Loop

7:24

2.0 Miles
16.6 MPH
140 Watts
Mini Mayhem

8:45

2.0 Miles
14.1 MPH
108 Watts
Evening Bliss

9:15

2.4 Miles
15.6 MPH
144 Watts
Alpine Splash

14:29

2.9 Miles
12.4 MPH
121 Watts
Coastal Run

12:19

3.4 Miles
16.6 MPH
150 Watts
Bent Spoke

16:04

4.0 Miles
14.9 MPH
142 Watts
Fruitdale

15:32

4.4 Miles
17.2 MPH
150 Watts

Moderate

City Express

24:42

4.5 Miles
11.3 MPH
138 Watts
Dragon Fire

18:18

5.0 Miles
16.6 MPH
142 Watts
Broken Spoke

23:30

5.4 Miles
13.9 MPH
124 Watts
Quicksilver

22:33

6.3 Miles
16.9 MPH
156 Watts
Farmers Bluff

25:43

6.9 Miles
16.3 MPH
151 Watts
Stump Puller

26:15

6.9 Miles
16.1 MPH
151 Watts
Apple Grinder

28:56

7.0 Miles
14.6 MPH
128 Watts
Sunday Afternoon

26:36

7.0 Miles
16.1 MPH
153 Watts

Challenging

Rough Rider

36:23

8.4 Miles
14.2 MPH
111 Watts
Falcon Flight

33:58

8.4 Miles
14.9 MPH
124 Watts

Extreme

Vindicator

57:14

12.2 Miles
13.2 MPH
121 Watts
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