Ben Lurie
YMCA - North Shore - Greater Beverly/Sterling
40-49
Ben Lurie
Next Stop: Glory

All-time

Miles 807
Calories 35,155
Score 480,343

  • May 20, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 10:02

  • May 6, 2015

    8.0 Miles
    332 Calories
    0 Score
    Rides
    133,014 points

  • May 5, 2015

    7.4 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 29:34

  • April 30, 2015

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 23:19

  • April 29, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 21:37

  • April 24, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 22:20

  • April 19, 2015

    5.8 Miles
    243 Calories
    0 Score
    Rides
    5.79 mi in 24:22

  • April 9, 2015

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 29:07

  • April 2, 2015

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:45

  • March 31, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:33
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
211 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
205 Watts
Redwood Dash

4:37

1.5 Miles
19.4 MPH
202 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
226 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
205 Watts
Evening Bliss

8:03

2.4 Miles
17.5 MPH
176 Watts
Rabbit Run

7:34

2.4 Miles
18.6 MPH
202 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
183 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
175 Watts
Coastal Run

11:32

3.4 Miles
17.6 MPH
170 Watts
Bent Spoke

12:53

4.0 Miles
18.4 MPH
214 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
201 Watts

Moderate

City Express

18:49

4.5 Miles
14.6 MPH
203 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
192 Watts
Billy Goat Falls

20:02

5.4 Miles
16.0 MPH
208 Watts
Broken Spoke

18:06

5.4 Miles
17.7 MPH
198 Watts
Moody Ambush

18:30

5.4 Miles
17.4 MPH
197 Watts
Ironhorse Rush

20:49

6.0 Miles
17.3 MPH
197 Watts
Quicksilver

20:40

6.3 Miles
18.4 MPH
195 Watts
Farmers Bluff

22:58

6.9 Miles
18.1 MPH
192 Watts
Stump Puller

22:57

6.9 Miles
18.1 MPH
193 Watts
Apple Grinder

23:14

7.0 Miles
18.0 MPH
203 Watts
Sunday Afternoon

23:43

7.0 Miles
17.6 MPH
192 Watts

Challenging

Ravens Roost

24:13

7.2 Miles
17.9 MPH
209 Watts
Stormy Hollow

26:20

7.4 Miles
16.9 MPH
195 Watts
Odyssey

30:17

7.6 Miles
15.0 MPH
177 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
196 Watts
Oh Mama

31:27

7.9 Miles
15.0 MPH
170 Watts
Rough Rider

27:48

8.4 Miles
18.1 MPH
194 Watts
Falcon Flight

28:02

8.4 Miles
17.9 MPH
189 Watts
Monkey Pass

33:09

9.5 Miles
17.3 MPH
182 Watts
Outlaw Rock

37:49

10.0 Miles
15.9 MPH
190 Watts
Camel Country

37:04

10.0 Miles
16.1 MPH
192 Watts
Drifters Peak

42:38

10.2 Miles
14.3 MPH
160 Watts

Extreme

Thunderball

38:18

10.7 Miles
16.8 MPH
181 Watts
Gut Buster

43:19

11.0 Miles
15.2 MPH
181 Watts
Lost Valley

46:56

11.5 Miles
14.7 MPH
166 Watts
Vindicator

44:57

12.2 Miles
16.3 MPH
184 Watts
Grape Stomper

43:02

12.2 Miles
17.0 MPH
198 Watts
Pyramid Mountain

49:03

13.5 Miles
16.6 MPH
160 Watts
Ascension

1:16:06

18.3 Miles
14.4 MPH
161 Watts
Savage Revenge

1:32:31

20.0 Miles
13.0 MPH
130 Watts
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