Wayne McDermott
Just Gettin' Started Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 1,832
Calories 67,064
Score 968,918
  • August 13, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:52
  • August 12, 2014

    8.1 Miles
    278 Calories
    0 Score
    Rides
    2.36 mi in 9:59
    2.36 mi in 9:38
    3.37 mi in 13:49
  • August 11, 2014

    11.3 Miles
    402 Calories
    0 Score
    Rides
    2.91 mi in 12:04
    3.37 mi in 12:55
    5.00 mi in 19:25
  • July 23, 2014

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 42:13
  • July 21, 2014

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.57 mi in 2:07
  • July 6, 2014

    21.7 Miles
    838 Calories
    0 Score
    Rides
    4.53 mi in 34:41
    2.36 mi in 11:48
    7.44 mi in 41:40
    2.03 mi in 8:47
    5.37 mi in 29:02
  • July 5, 2014

    27.5 Miles
    960 Calories
    0 Score
    Rides
    2.93 mi in 15:01
    13.51 mi in 1:00:12
    1.50 mi in 6:45
    9.54 mi in 47:27
  • July 3, 2014

    17.7 Miles
    585 Calories
    0 Score
    Rides
    6.33 mi in 30:49
    6.98 mi in 33:55
    4.42 mi in 18:25
  • July 2, 2014

    20.7 Miles
    709 Calories
    0 Score
    Rides
    6.91 mi in 32:47
    5.43 mi in 25:44
    8.38 mi in 37:33
  • July 1, 2014

    26.1 Miles
    948 Calories
    0 Score
    Rides
    7.87 mi in 43:38
    5.00 mi in 22:11
    6.91 mi in 29:52
    1.02 mi in 3:53
    2.91 mi in 12:22
    2.36 mi in 9:47
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:51

1.0 Miles
20.8 MPH
261 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
198 Watts
Redwood Dash

5:05

1.5 Miles
17.5 MPH
172 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
187 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
170 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
164 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
178 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
161 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
150 Watts
Coastal Run

12:20

3.4 Miles
16.3 MPH
160 Watts
Bent Spoke

15:16

4.0 Miles
15.6 MPH
163 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
151 Watts

Moderate

City Express

25:23

4.5 Miles
10.7 MPH
143 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
168 Watts
Billy Goat Falls

23:12

5.4 Miles
13.9 MPH
149 Watts
Broken Spoke

21:38

5.4 Miles
14.9 MPH
154 Watts
Moody Ambush

21:07

5.4 Miles
15.3 MPH
163 Watts
Ironhorse Rush

24:29

6.0 Miles
14.7 MPH
157 Watts
Quicksilver

22:40

6.3 Miles
16.7 MPH
174 Watts
Farmers Bluff

26:49

6.9 Miles
15.5 MPH
150 Watts
Stump Puller

26:24

6.9 Miles
15.7 MPH
156 Watts
Apple Grinder

27:38

7.0 Miles
15.1 MPH
155 Watts
Sunday Afternoon

26:38

7.0 Miles
15.7 MPH
167 Watts

Challenging

Ravens Roost

29:48

7.2 Miles
14.5 MPH
150 Watts
Stormy Hollow

31:09

7.4 Miles
14.3 MPH
154 Watts
Odyssey

32:15

7.6 Miles
14.1 MPH
159 Watts
Wicked Workout

36:19

7.9 Miles
13.0 MPH
146 Watts
Oh Mama

35:32

7.9 Miles
13.3 MPH
152 Watts
Rough Rider

33:48

8.4 Miles
14.9 MPH
144 Watts
Falcon Flight

33:53

8.4 Miles
14.8 MPH
137 Watts
Monkey Pass

35:03

9.5 Miles
16.3 MPH
180 Watts
Outlaw Rock

45:05

10.0 Miles
13.3 MPH
154 Watts
Camel Country

50:27

10.0 Miles
11.9 MPH
126 Watts
Drifters Peak

45:53

10.2 Miles
13.2 MPH
148 Watts

Extreme

Thunderball

42:51

10.7 Miles
15.0 MPH
159 Watts
Gut Buster

52:38

11.0 Miles
12.5 MPH
142 Watts
Lost Valley

51:44

11.5 Miles
13.3 MPH
156 Watts
Vindicator

57:24

12.2 Miles
12.7 MPH
127 Watts
Grape Stomper

59:16

12.2 Miles
12.3 MPH
118 Watts
Pyramid Mountain

1:00:12

13.5 Miles
13.5 MPH
106 Watts
Temple Ridge

57:04

13.5 Miles
14.2 MPH
133 Watts
Ascension

1:42:21

18.3 Miles
10.7 MPH
92 Watts
Savage Revenge

1:51:59

20.0 Miles
10.7 MPH
103 Watts