Mike Cain
40-49
Mike Cain
Centurion

All-time

Miles 140
Calories 6,503
Score 0
  • March 23, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.92 mi in 10:03
  • March 21, 2014

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.46 mi in 5:04
  • March 13, 2014

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 18:39
  • March 11, 2014

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 16:28
  • March 6, 2014

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:23
  • February 21, 2014

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 16:48
  • January 25, 2014

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 5:28
  • January 21, 2014

    5.0 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 16:05
  • January 11, 2014

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 17:53
  • December 12, 2013

    3.1 Miles
    140 Calories
    0 Score
    Rides
    3.08 mi in 10:04
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:23

1.0 Miles
18.2 MPH
207 Watts
Mini Mayhem

6:26

2.0 Miles
18.9 MPH
217 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
187 Watts
Rabbit Run

8:49

2.4 Miles
15.9 MPH
163 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
188 Watts
Coastal Run

12:24

3.4 Miles
16.4 MPH
171 Watts
Bent Spoke

14:05

4.0 Miles
16.9 MPH
187 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
204 Watts

Moderate

City Express

19:25

4.5 Miles
14.0 MPH
209 Watts
Dragon Fire

16:05

5.0 Miles
18.7 MPH
217 Watts
Billy Goat Falls

20:54

5.4 Miles
15.4 MPH
174 Watts