Jeff Gilmore
Duke's Fitness Center
30-39
Jeff Gilmore
Next Stop: Glory

All-time

Miles 875
Calories 48,837
Score 19,560

  • April 15, 2014

    5.1 Miles
    276 Calories
    0 Score
    Rides
    5.08 mi in 15:17

  • January 6, 2014

    4.6 Miles
    244 Calories
    0 Score
    Rides
    4.59 mi in 13:25

  • January 2, 2014

    10.0 Miles
    577 Calories
    0 Score
    Rides
    10.01 mi in 31:10

  • December 27, 2013

    4.7 Miles
    246 Calories
    0 Score
    Rides
    4.65 mi in 13:46

  • December 12, 2013

    8.8 Miles
    384 Calories
    0 Score
    Rides
    8.84 mi in 28:17

  • November 6, 2013

    5.0 Miles
    248 Calories
    0 Score
    Rides
    5.01 mi in 14:04

  • October 2, 2013

    4.0 Miles
    216 Calories
    0 Score
    Rides
    4.01 mi in 11:25

  • September 23, 2013

    3.9 Miles
    230 Calories
    0 Score
    Rides
    3.92 mi in 12:03

  • September 18, 2013

    3.9 Miles
    209 Calories
    0 Score
    Rides
    3.88 mi in 10:33

  • August 14, 2013

    8.4 Miles
    445 Calories
    0 Score
    Rides
    8.38 mi in 24:05
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:13

1.0 Miles
27.0 MPH
483 Watts
Rolling Thunder

2:21

1.0 Miles
25.9 MPH
445 Watts
Redwood Dash

3:36

1.5 Miles
25.0 MPH
401 Watts
Campus Loop

4:59

2.0 Miles
24.4 MPH
387 Watts
Mini Mayhem

5:08

2.0 Miles
23.6 MPH
354 Watts
Evening Bliss

6:12

2.4 Miles
22.7 MPH
336 Watts
Rabbit Run

6:08

2.4 Miles
23.0 MPH
343 Watts
Lost Trail

7:55

2.9 Miles
22.0 MPH
313 Watts
Alpine Splash

8:14

2.9 Miles
21.3 MPH
333 Watts
Coastal Run

8:55

3.4 Miles
22.7 MPH
329 Watts
Bent Spoke

11:16

4.0 Miles
21.1 MPH
301 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
306 Watts

Moderate

City Express

12:46

4.5 Miles
21.3 MPH
387 Watts
Dragon Fire

13:25

5.0 Miles
22.3 MPH
317 Watts
Billy Goat Falls

14:40

5.4 Miles
21.9 MPH
349 Watts
Broken Spoke

14:15

5.4 Miles
22.5 MPH
349 Watts
Moody Ambush

14:38

5.4 Miles
21.9 MPH
330 Watts
Ironhorse Rush

17:42

6.0 Miles
20.3 MPH
283 Watts
Quicksilver

17:37

6.3 Miles
21.5 MPH
307 Watts
Farmers Bluff

19:06

6.9 Miles
21.7 MPH
309 Watts
Stump Puller

18:26

6.9 Miles
22.5 MPH
334 Watts
Apple Grinder

19:11

7.0 Miles
21.8 MPH
321 Watts
Sunday Afternoon

19:39

7.0 Miles
21.2 MPH
304 Watts

Challenging

Ravens Roost

20:25

7.2 Miles
21.3 MPH
314 Watts
Stormy Hollow

21:35

7.4 Miles
20.6 MPH
303 Watts
Odyssey

22:13

7.6 Miles
20.5 MPH
307 Watts
Wicked Workout

24:02

7.9 Miles
19.6 MPH
294 Watts
Rough Rider

22:12

8.4 Miles
22.6 MPH
337 Watts
Falcon Flight

22:52

8.4 Miles
22.0 MPH
314 Watts
Monkey Pass

25:28

9.5 Miles
22.5 MPH
344 Watts
Outlaw Rock

28:37

10.0 Miles
20.9 MPH
329 Watts
Camel Country

31:10

10.0 Miles
19.3 MPH
284 Watts
Drifters Peak

29:43

10.2 Miles
20.4 MPH
316 Watts

Extreme

Thunderball

28:52

10.7 Miles
22.2 MPH
343 Watts
Gut Buster

31:49

11.0 Miles
20.6 MPH
323 Watts
Lost Valley

34:45

11.5 Miles
19.9 MPH
309 Watts
Vindicator

34:12

12.2 Miles
21.3 MPH
331 Watts
Grape Stomper

34:39

12.2 Miles
21.1 MPH
320 Watts
Pyramid Mountain

36:44

13.5 Miles
22.1 MPH
320 Watts
Temple Ridge

37:46

13.5 Miles
21.5 MPH
304 Watts
Ascension

54:51

18.3 Miles
20.0 MPH
296 Watts
Savage Revenge

58:38

20.0 Miles
20.4 MPH
305 Watts
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