yvonne richards
Anytime Fitness - Wangaratta
50-59
yvonne richards
Centurion

All-time

Miles 136
Calories 4,469
Score 26,628

  • November 6, 2013

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    1.00 mi in 5:14

  • June 21, 2013

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    1.00 mi in 3:39

  • June 19, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • May 13, 2013

    4.4 Miles
    135 Calories
    0 Score
    Rides
    2.36 mi in 11:12
    2.03 mi in 9:28

  • April 27, 2013

    7.2 Miles
    214 Calories
    0 Score
    Rides
    2.36 mi in 11:01
    2.36 mi in 11:11
    1.50 mi in 6:34
    1.00 mi in 4:46

  • March 25, 2013

    4.1 Miles
    129 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    2.03 mi in 8:54

  • February 27, 2013

    6.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:11
    1.00 mi in 4:19

  • February 25, 2013

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    1.00 mi in 4:33

  • February 24, 2013

    8.9 Miles
    345 Calories
    0 Score
    Rides
    4.53 mi in 30:40
    3.37 mi in 14:53
    1.00 mi in 4:39

  • February 21, 2013

    7.0 Miles
    238 Calories
    0 Score
    Rides
    4.01 mi in 18:17
    2.03 mi in 8:33
    1.00 mi in 4:24
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
140 Watts
Rolling Thunder

4:00

1.0 Miles
15.4 MPH
125 Watts
Redwood Dash

5:39

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

8:12

2.0 Miles
14.9 MPH
111 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

9:25

2.4 Miles
14.8 MPH
121 Watts
Rabbit Run

10:37

2.4 Miles
13.2 MPH
92 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
105 Watts
Alpine Splash

14:54

2.9 Miles
11.8 MPH
107 Watts
Coastal Run

14:53

3.4 Miles
13.6 MPH
94 Watts
Bent Spoke

18:17

4.0 Miles
13.1 MPH
109 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
110 Watts

Moderate

City Express

30:40

4.5 Miles
8.9 MPH
92 Watts
Dragon Fire

20:11

5.0 Miles
14.8 MPH
114 Watts
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