S. Franklin

Sue Franklin

40-49

All-time

Miles	424
Calories	15,821
Score	0

Sue Franklin

Anytime Fitness - Munno Para West

40-49

March 13, 2017

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

128

82

144
November 22, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

80

117

121
November 21, 2013

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

67

116

126
November 19, 2013

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

117

133
October 1, 2013

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:52

1

23:52

5.43

13.7

193

111

151
September 24, 2013

6.9 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:53

1

28:53

6.91

14.4

241

116

152
September 23, 2013

8.4 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:04

1

35:04

8.38

14.3

289

113

151
September 19, 2013

6.3 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:44

1

26:44

6.33

14.2

212

109

149
September 17, 2013

2.9 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:13

1

12:13

2.91

14.3

99

111

144
September 5, 2013

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

118

126

136

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:20

1.0
Miles

18.0
MPH

168
Watts

Expresso Speedway

3:20

1.0 Miles
18.0 MPH
168 Watts

Rolling Thunder

3:45

1.0
Miles

16.4
MPH

143
Watts

Rolling Thunder

3:45

1.0 Miles
16.4 MPH
143 Watts

Redwood Dash

5:12

1.5
Miles

17.2
MPH

152
Watts

Redwood Dash

5:12

1.5 Miles
17.2 MPH
152 Watts

Campus Loop

7:14

2.0
Miles

16.8
MPH

150
Watts

Campus Loop

7:14

2.0 Miles
16.8 MPH
150 Watts

Mini Mayhem

7:10

2.0
Miles

16.9
MPH

151
Watts

Mini Mayhem

7:10

2.0 Miles
16.9 MPH
151 Watts

Evening Bliss

8:36

2.4
Miles

16.3
MPH

148
Watts

Evening Bliss

8:36

2.4 Miles
16.3 MPH
148 Watts

Rabbit Run

8:39

2.4
Miles

16.3
MPH

145
Watts

Rabbit Run

8:39

2.4 Miles
16.3 MPH
145 Watts

Lost Trail

10:36

2.9
Miles

16.5
MPH

152
Watts

Lost Trail

10:36

2.9 Miles
16.5 MPH
152 Watts

Alpine Splash

12:03

2.9
Miles

14.6
MPH

149
Watts

Alpine Splash

12:03

2.9 Miles
14.6 MPH
149 Watts

Coastal Run

12:09

3.4
Miles

16.7
MPH

152
Watts

Coastal Run

12:09

3.4 Miles
16.7 MPH
152 Watts

Bent Spoke

15:42

4.0
Miles

15.2
MPH

140
Watts

Bent Spoke

15:42

4.0 Miles
15.2 MPH
140 Watts

Fruitdale

15:55

4.4
Miles

16.7
MPH

140
Watts

Fruitdale

15:55

4.4 Miles
16.7 MPH
140 Watts

Moderate

City Express

22:16

4.5
Miles

12.2
MPH

143
Watts

City Express

22:16

4.5 Miles
12.2 MPH
143 Watts

Dragon Fire

18:12

5.0
Miles

16.5
MPH

147
Watts

Dragon Fire

18:12

5.0 Miles
16.5 MPH
147 Watts

Billy Goat Falls

22:37

5.4
Miles

14.3
MPH

140
Watts

Billy Goat Falls

22:37

5.4 Miles
14.3 MPH
140 Watts

Broken Spoke

21:39

5.4
Miles

14.9
MPH

137
Watts

Broken Spoke

21:39

5.4 Miles
14.9 MPH
137 Watts

Moody Ambush

21:26

5.4
Miles

15.0
MPH

138
Watts

Moody Ambush

21:26

5.4 Miles
15.0 MPH
138 Watts

Ironhorse Rush

23:27

6.0
Miles

15.4
MPH

145
Watts

Ironhorse Rush

23:27

6.0 Miles
15.4 MPH
145 Watts

Quicksilver

22:58

6.3
Miles

16.5
MPH

153
Watts

Quicksilver

22:58

6.3 Miles
16.5 MPH
153 Watts

Farmers Bluff

26:25

6.9
Miles

15.7
MPH

140
Watts

Farmers Bluff

26:25

6.9 Miles
15.7 MPH
140 Watts

Stump Puller

26:37

6.9
Miles

15.6
MPH

139
Watts

Stump Puller

26:37

6.9 Miles
15.6 MPH
139 Watts

Apple Grinder

28:04

7.0
Miles

14.9
MPH

132
Watts

Apple Grinder

28:04

7.0 Miles
14.9 MPH
132 Watts

Sunday Afternoon

26:51

7.0
Miles

15.6
MPH

145
Watts

Sunday Afternoon

26:51

7.0 Miles
15.6 MPH
145 Watts

Challenging

Ravens Roost

29:22

7.2
Miles

14.8
MPH

136
Watts

Ravens Roost

29:22

7.2 Miles
14.8 MPH
136 Watts

Stormy Hollow

31:04

7.4
Miles

14.4
MPH

135
Watts

Stormy Hollow

31:04

7.4 Miles
14.4 MPH
135 Watts

Odyssey

32:29

7.6
Miles

14.1
MPH

135
Watts

Odyssey

32:29

7.6 Miles
14.1 MPH
135 Watts

Wicked Workout

36:13

7.9
Miles

13.0
MPH

129
Watts

Wicked Workout

36:13

7.9 Miles
13.0 MPH
129 Watts

Oh Mama

35:34

7.9
Miles

13.3
MPH

130
Watts

Oh Mama

35:34

7.9 Miles
13.3 MPH
130 Watts

Rough Rider

34:40

8.4
Miles

14.5
MPH

116
Watts

Rough Rider

34:40

8.4 Miles
14.5 MPH
116 Watts

Falcon Flight

31:57

8.4
Miles

15.7
MPH

139
Watts

Falcon Flight

31:57

8.4 Miles
15.7 MPH
139 Watts

Monkey Pass

40:54

9.5
Miles

14.0
MPH

116
Watts

Monkey Pass

40:54

9.5 Miles
14.0 MPH
116 Watts

Outlaw Rock

47:48

10.0
Miles

12.6
MPH

115
Watts

Outlaw Rock

47:48

10.0 Miles
12.6 MPH
115 Watts

All-time

March 13, 2017

4.4 Miles

128 Calories

0 Score

November 22, 2013

2.4 Miles

80 Calories

0 Score

November 21, 2013

2.0 Miles

67 Calories

0 Score

November 19, 2013

1.5 Miles

49 Calories

0 Score

October 1, 2013

5.4 Miles

193 Calories

0 Score

September 24, 2013

6.9 Miles

241 Calories

0 Score

September 23, 2013

8.4 Miles

289 Calories

0 Score

September 19, 2013

6.3 Miles

212 Calories

0 Score

September 17, 2013

2.9 Miles

99 Calories

0 Score

September 5, 2013

3.4 Miles

118 Calories

0 Score

Road

Basic

3:20

3:45

5:12

7:14

7:10

8:36

8:39

10:36

12:03

12:09

15:42

15:55

Moderate

22:16

18:12

22:37

21:39

21:26

23:27

22:58

26:25

26:37

28:04

26:51

Challenging

29:22

31:04

32:29

36:13

35:34

34:40

31:57

40:54

47:48

Double Centurion

Centurion

Double Marathoner