Russell Kim
YMCA - Greater Oklahoma City - North Side
50-59
Russell Kim
Centurion

All-time

Miles 191
Calories 7,214
Score 105

  • October 29, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.04 mi in 8:00

  • August 19, 2016

    3.3 Miles
    95 Calories
    0 Score
    Rides
    3.33 mi in 15:07
    Goal: 15 Minutes

  • August 15, 2016

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    Goal: 5 Minutes

  • July 13, 2016

    2.5 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    Goal: 5 Minutes
    0.46 mi in 2:48

  • May 17, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 13:08
    1.50 mi in 6:57

  • September 4, 2015

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:59

  • August 21, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:07

  • July 6, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 10:40

  • February 13, 2015

    14.0 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    12.02 mi in 47:55
    1.00 mi in 4:41

  • February 9, 2015

    8.0 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    5.00 mi in 20:53
    2.03 mi in 9:12
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.3 MPH
111 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
193 Watts
Redwood Dash

5:22

1.5 Miles
16.9 MPH
156 Watts
Campus Loop

9:07

2.0 Miles
13.4 MPH
88 Watts
Evening Bliss

10:43

2.4 Miles
13.3 MPH
96 Watts
Rabbit Run

9:38

2.4 Miles
14.7 MPH
117 Watts
Lost Trail

13:08

2.9 Miles
13.6 MPH
103 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
147 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
176 Watts

Moderate

City Express

28:09

4.5 Miles
9.8 MPH
108 Watts
Dragon Fire

19:53

5.0 Miles
15.1 MPH
118 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
189 Watts
Quicksilver

24:42

6.3 Miles
15.4 MPH
133 Watts
Farmers Bluff

28:15

6.9 Miles
14.8 MPH
128 Watts
Sunday Afternoon

28:39

7.0 Miles
14.6 MPH
132 Watts
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