paul keleher
Erie County Medical Center
40-49
paul keleher
Double Centurion

All-time

Miles 311
Calories 11,764
Score 994,003

  • October 6, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:14

  • February 9, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:05

  • July 29, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • May 14, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:44

  • May 8, 2014

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:47

  • May 5, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:25

  • May 2, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:22

  • May 1, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • April 28, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:21

  • April 25, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:15
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:14

1.0 Miles
14.4 MPH
123 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
175 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
203 Watts
Evening Bliss

7:53

2.4 Miles
17.6 MPH
175 Watts
Rabbit Run

7:49

2.4 Miles
17.7 MPH
179 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
177 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
202 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
171 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
169 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
157 Watts

Moderate

City Express

22:13

4.5 Miles
12.3 MPH
153 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
155 Watts
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