Tony Cavell
Goodlife - Bardon
40-49
Tony Cavell
Double Centurion

All-time

Miles 471
Calories 22,927
Score 162,106

  • September 28, 2016

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.31 mi in 1:09

  • September 30, 2015

    7.1 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.03 mi in 5:42
    10,042 points
    10,774 points

  • September 17, 2015

    5.0 Miles
    271 Calories
    0 Score
    Rides
    5.03 mi in 21:08

  • September 15, 2015

    4.3 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    1.02 mi in 3:04
    1.27 mi in 4:49

  • September 10, 2015

    3.5 Miles
    127 Calories
    0 Score
    Rides
    15,567 points
    8,546 points

  • September 9, 2015

    6.7 Miles
    260 Calories
    0 Score
    Rides
    13,647 points
    6,061 points
    2.03 mi in 5:46
    14,834 points

  • June 11, 2015

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 16:59

  • June 9, 2015

    4.9 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 16:47
    0.36 mi in 1:38

  • May 19, 2015

    8.5 Miles
    309 Calories
    0 Score
    Rides
    12,076 points
    1.50 mi in 4:19
    1.02 mi in 2:55
    17,112 points

  • May 14, 2015

    5.9 Miles
    310 Calories
    0 Score
    Rides
    4.53 mi in 17:38
    6,949 points
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.8 MPH
333 Watts
Rolling Thunder

2:44

1.0 Miles
22.4 MPH
306 Watts
Redwood Dash

4:17

1.5 Miles
21.0 MPH
245 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
266 Watts
Mini Mayhem

5:20

2.0 Miles
22.8 MPH
313 Watts
Evening Bliss

7:03

2.4 Miles
19.9 MPH
229 Watts
Lost Trail

8:48

2.9 Miles
20.0 MPH
236 Watts
Alpine Splash

9:19

2.9 Miles
18.9 MPH
250 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
240 Watts
Bent Spoke

12:05

4.0 Miles
19.6 MPH
242 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
248 Watts

Moderate

City Express

15:55

4.5 Miles
17.2 MPH
262 Watts
Dragon Fire

14:56

5.0 Miles
20.2 MPH
232 Watts
Broken Spoke

16:41

5.4 Miles
19.2 MPH
239 Watts
Moody Ambush

16:36

5.4 Miles
19.4 MPH
240 Watts
Farmers Bluff

23:39

6.9 Miles
17.6 MPH
198 Watts
Apple Grinder

21:04

7.0 Miles
19.8 MPH
245 Watts

Challenging

Stormy Hollow

24:23

7.4 Miles
18.3 MPH
223 Watts
Wicked Workout

26:49

7.9 Miles
17.6 MPH
230 Watts
Oh Mama

26:58

7.9 Miles
17.5 MPH
222 Watts
Falcon Flight

26:15

8.4 Miles
19.2 MPH
215 Watts
Outlaw Rock

35:39

10.0 Miles
16.9 MPH
207 Watts

Extreme

Gut Buster

39:48

11.0 Miles
16.6 MPH
203 Watts
Lost Valley

43:14

11.5 Miles
16.0 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default