Anthony Pannone
Retro Fitness - Brick
50-59
Anthony Pannone
Just Gettin' Started Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 1,536
Calories 57,219
Score 24,392

  • September 9, 2018

    4.5 Miles
    178 Calories
    0 Score
    Rides
    3.37 mi in 11:35
    1.11 mi in 5:33

  • September 8, 2018

    3.4 Miles
    109 Calories
    0 Score
    Rides
    1.69 mi in 8:31
    1.69 mi in 8:31

  • August 28, 2018

    5.3 Miles
    179 Calories
    0 Score
    Rides
    5.25 mi in 21:10

  • August 24, 2018

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.37 mi in 21:40

  • August 22, 2018

    7.6 Miles
    252 Calories
    0 Score
    Rides
    3.81 mi in 16:25
    3.81 mi in 16:25

  • August 16, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.00 mi in 5:36

  • August 14, 2018

    8.7 Miles
    283 Calories
    0 Score
    Rides
    8.69 mi in 36:26

  • August 8, 2018

    5.3 Miles
    186 Calories
    0 Score
    Rides
    5.34 mi in 21:25

  • August 4, 2018

    1.2 Miles
    36 Calories
    0 Score
    Rides
    1.20 mi in 6:38

  • August 3, 2018

    4.9 Miles
    160 Calories
    0 Score
    Rides
    4.91 mi in 21:12
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Retro Madness - Qualifier 8
8 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
205 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
110 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
172 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
167 Watts
Evening Bliss

8:55

2.4 Miles
15.8 MPH
146 Watts
Rabbit Run

7:54

2.4 Miles
17.8 MPH
196 Watts
Lost Trail

10:04

2.9 Miles
17.3 MPH
182 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
156 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
181 Watts
Bent Spoke

15:10

4.0 Miles
15.7 MPH
162 Watts
Fruitdale

14:12

4.4 Miles
18.7 MPH
198 Watts

Moderate

City Express

22:11

4.5 Miles
12.3 MPH
160 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
177 Watts
Billy Goat Falls

20:44

5.4 Miles
15.5 MPH
174 Watts
Broken Spoke

19:51

5.4 Miles
16.2 MPH
176 Watts
Moody Ambush

19:58

5.4 Miles
16.1 MPH
173 Watts
Ironhorse Rush

22:54

6.0 Miles
15.7 MPH
168 Watts
Quicksilver

21:44

6.3 Miles
17.4 MPH
194 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
166 Watts
Stump Puller

25:28

6.9 Miles
16.3 MPH
166 Watts

Challenging

Ravens Roost

27:51

7.2 Miles
15.6 MPH
174 Watts
Falcon Flight

29:55

8.4 Miles
16.8 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default