K. Mitchell

Kieran Mitchell

20-29

All-time

Miles	67
Calories	2,389
Score	0

Kieran Mitchell

Anytime Fitness - Salisbury Downs (old)

20-29

November 28, 2014

6.0 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:49

1

29:49

6.01

12.1

221

99

140
June 22, 2014

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:48

1

26:48

5.43

12.2

191

95

147
June 17, 2014

5.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:56

1

25:56

5.43

12.6

196

102

144
June 8, 2014

5.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:06

1

22:06

5

13.6

161

98

138
June 5, 2014

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:43

1

30:43

5.37

10.5

203

86

138
June 3, 2014

4.5 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 38:23

1

38:23

4.53

7.1

237

79

139
June 1, 2014

4.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:39

1

19:39

4.42

13.5

134

90

155
May 28, 2014

7.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:55

1

20:55

4.01

11.5

138

87

137

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

108

93

139
May 24, 2014

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:49

1

18:49

2.93

9.3

117

80

141
May 23, 2014

4.7 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:45

1

10:45

2.36

13.2

78

97

143

Rabbit Run

2.36 mi in 12:29

1

12:29

2.36

11.3

71

72

126

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.7
MPH

120
Watts

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
120 Watts

Rolling Thunder

4:09

1.0
Miles

14.7
MPH

123
Watts

Rolling Thunder

4:09

1.0 Miles
14.7 MPH
123 Watts

Redwood Dash

5:49

1.5
Miles

15.2
MPH

125
Watts

Redwood Dash

5:49

1.5 Miles
15.2 MPH
125 Watts

Campus Loop

9:41

2.0
Miles

12.6
MPH

85
Watts

Campus Loop

9:41

2.0 Miles
12.6 MPH
85 Watts

Mini Mayhem

8:21

2.0
Miles

14.5
MPH

124
Watts

Mini Mayhem

8:21

2.0 Miles
14.5 MPH
124 Watts

Evening Bliss

10:45

2.4
Miles

13.0
MPH

97
Watts

Evening Bliss

10:45

2.4 Miles
13.0 MPH
97 Watts

Rabbit Run

12:29

2.4
Miles

11.2
MPH

72
Watts

Rabbit Run

12:29

2.4 Miles
11.2 MPH
72 Watts

Lost Trail

14:05

2.9
Miles

12.4
MPH

81
Watts

Lost Trail

14:05

2.9 Miles
12.4 MPH
81 Watts

Alpine Splash

18:49

2.9
Miles

9.3
MPH

80
Watts

Alpine Splash

18:49

2.9 Miles
9.3 MPH
80 Watts

Coastal Run

15:28

3.4
Miles

13.1
MPH

93
Watts

Coastal Run

15:28

3.4 Miles
13.1 MPH
93 Watts

Bent Spoke

20:55

4.0
Miles

11.3
MPH

87
Watts

Bent Spoke

20:55

4.0 Miles
11.3 MPH
87 Watts

Fruitdale

19:39

4.4
Miles

13.5
MPH

90
Watts

Fruitdale

19:39

4.4 Miles
13.5 MPH
90 Watts

Moderate

City Express

38:23

4.5
Miles

7.1
MPH

79
Watts

City Express

38:23

4.5 Miles
7.1 MPH
79 Watts

Dragon Fire

22:06

5.0
Miles

13.6
MPH

98
Watts

Dragon Fire

22:06

5.0 Miles
13.6 MPH
98 Watts

Billy Goat Falls

30:43

5.4
Miles

10.5
MPH

86
Watts

Billy Goat Falls

30:43

5.4 Miles
10.5 MPH
86 Watts

Broken Spoke

25:56

5.4
Miles

12.3
MPH

102
Watts

Broken Spoke

25:56

5.4 Miles
12.3 MPH
102 Watts

Moody Ambush

26:48

5.4
Miles

11.9
MPH

95
Watts

Moody Ambush

26:48

5.4 Miles
11.9 MPH
95 Watts

Ironhorse Rush

29:49

6.0
Miles

12.1
MPH

99
Watts

Ironhorse Rush

29:49

6.0 Miles
12.1 MPH
99 Watts

All-time

November 28, 2014

6.0 Miles

221 Calories

0 Score

June 22, 2014

5.4 Miles

191 Calories

0 Score

June 17, 2014

5.4 Miles

196 Calories

0 Score

June 8, 2014

5.0 Miles

161 Calories

0 Score

June 5, 2014

5.4 Miles

203 Calories

0 Score

June 3, 2014

4.5 Miles

237 Calories

0 Score

June 1, 2014

4.4 Miles

134 Calories

0 Score

May 28, 2014

7.4 Miles

246 Calories

0 Score

May 24, 2014

2.9 Miles

117 Calories

0 Score

May 23, 2014

4.7 Miles

149 Calories

0 Score

Road

Basic

3:47

4:09

5:49

9:41

8:21

10:45

12:29

14:05

18:49

15:28

20:55

19:39

Moderate

38:23

22:06

30:43

25:56

26:48

29:49

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain