G. Serge

Galleazzi Serge

40-49

All-time

Miles	293
Calories	14,224
Score	3,042

Galleazzi Serge

Keep Cool - Brignoles

40-49

September 30, 2014

4.5 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 18:34

1

18:34

4.53

14.6

257

206

132
February 21, 2014

6.0 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:36

1

21:36

6.01

16.7

268

183

123
February 18, 2014

7.9 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.90 mi in 28:29

1.04

28:29

7.9

16.6

403

211

146
February 5, 2014

8.4 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:07

1

27:07

8.38

18.5

380

209

131
January 19, 2014

10.3 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.28 mi in 40:13

1.03

40:13

10.28

15.3

499

183

136
January 18, 2014

12.2 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:30

1

43:30

12.18

16.8

573

195

138
January 16, 2014

11.0 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:26

1

38:26

11.03

17.2

562

219

141
January 5, 2014

10.0 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:11

1

39:11

10.01

15.3

478

179

134
January 3, 2014

7.9 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:23

1

29:23

7.87

16.1

394

199

138
December 31, 2013

20.0 Miles

961 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:12:53

1

1:12:53

20.02

16.5

961

195

141

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Abominable Expressnowman Challenge

Basic

Expresso Speedway

4:17

1.0
Miles

14.1
MPH

95
Watts

Expresso Speedway

4:17

1.0 Miles
14.1 MPH
95 Watts

Rolling Thunder

4:31

1.0
Miles

13.7
MPH

99
Watts

Rolling Thunder

4:31

1.0 Miles
13.7 MPH
99 Watts

Redwood Dash

4:37

1.5
Miles

19.4
MPH

204
Watts

Redwood Dash

4:37

1.5 Miles
19.4 MPH
204 Watts

Campus Loop

6:28

2.0
Miles

18.8
MPH

201
Watts

Campus Loop

6:28

2.0 Miles
18.8 MPH
201 Watts

Evening Bliss

7:56

2.4
Miles

18.0
MPH

190
Watts

Evening Bliss

7:56

2.4 Miles
18.0 MPH
190 Watts

Alpine Splash

10:40

2.9
Miles

16.4
MPH

195
Watts

Alpine Splash

10:40

2.9 Miles
16.4 MPH
195 Watts

Moderate

City Express

18:34

4.5
Miles

14.7
MPH

206
Watts

City Express

18:34

4.5 Miles
14.7 MPH
206 Watts

Billy Goat Falls

18:22

5.4
Miles

17.5
MPH

213
Watts

Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
213 Watts

Broken Spoke

17:52

5.4
Miles

17.9
MPH

207
Watts

Broken Spoke

17:52

5.4 Miles
17.9 MPH
207 Watts

Moody Ambush

18:29

5.4
Miles

17.4
MPH

193
Watts

Moody Ambush

18:29

5.4 Miles
17.4 MPH
193 Watts

Ironhorse Rush

21:36

6.0
Miles

16.6
MPH

183
Watts

Ironhorse Rush

21:36

6.0 Miles
16.6 MPH
183 Watts

Stump Puller

21:58

6.9
Miles

18.9
MPH

221
Watts

Stump Puller

21:58

6.9 Miles
18.9 MPH
221 Watts

Apple Grinder

22:35

7.0
Miles

18.5
MPH

220
Watts

Apple Grinder

22:35

7.0 Miles
18.5 MPH
220 Watts

Sunday Afternoon

23:36

7.0
Miles

17.7
MPH

196
Watts

Sunday Afternoon

23:36

7.0 Miles
17.7 MPH
196 Watts

Challenging

Ravens Roost

23:57

7.2
Miles

18.1
MPH

217
Watts

Ravens Roost

23:57

7.2 Miles
18.1 MPH
217 Watts

Stormy Hollow

24:49

7.4
Miles

18.0
MPH

217
Watts

Stormy Hollow

24:49

7.4 Miles
18.0 MPH
217 Watts

Odyssey

25:13

7.6
Miles

18.1
MPH

232
Watts

Odyssey

25:13

7.6 Miles
18.1 MPH
232 Watts

Wicked Workout

29:50

7.9
Miles

15.8
MPH

201
Watts

Wicked Workout

29:50

7.9 Miles
15.8 MPH
201 Watts

Oh Mama

27:49

7.9
Miles

16.9
MPH

216
Watts

Oh Mama

27:49

7.9 Miles
16.9 MPH
216 Watts

Rough Rider

26:39

8.4
Miles

18.9
MPH

212
Watts

Rough Rider

26:39

8.4 Miles
18.9 MPH
212 Watts

Falcon Flight

27:07

8.4
Miles

18.6
MPH

209
Watts

Falcon Flight

27:07

8.4 Miles
18.6 MPH
209 Watts

Monkey Pass

32:37

9.5
Miles

17.6
MPH

199
Watts

Monkey Pass

32:37

9.5 Miles
17.6 MPH
199 Watts

Outlaw Rock

35:44

10.0
Miles

16.8
MPH

214
Watts

Outlaw Rock

35:44

10.0 Miles
16.8 MPH
214 Watts

Camel Country

37:07

10.0
Miles

16.1
MPH

193
Watts

Camel Country

37:07

10.0 Miles
16.1 MPH
193 Watts

Drifters Peak

35:00

10.2
Miles

17.3
MPH

226
Watts

Drifters Peak

35:00

10.2 Miles
17.3 MPH
226 Watts

Extreme

Thunderball

35:24

10.7
Miles

18.1
MPH

218
Watts

Thunderball

35:24

10.7 Miles
18.1 MPH
218 Watts

Gut Buster

38:26

11.0
Miles

17.0
MPH

219
Watts

Gut Buster

38:26

11.0 Miles
17.0 MPH
219 Watts

Lost Valley

43:10

11.5
Miles

16.0
MPH

202
Watts

Lost Valley

43:10

11.5 Miles
16.0 MPH
202 Watts

Vindicator

41:49

12.2
Miles

17.4
MPH

214
Watts

Vindicator

41:49

12.2 Miles
17.4 MPH
214 Watts

Grape Stomper

43:30

12.2
Miles

16.8
MPH

195
Watts

Grape Stomper

43:30

12.2 Miles
16.8 MPH
195 Watts

Savage Revenge

1:12:53

20.0
Miles

16.5
MPH

195
Watts

Savage Revenge

1:12:53

20.0 Miles
16.5 MPH
195 Watts

All-time

September 30, 2014

4.5 Miles

257 Calories

0 Score

February 21, 2014

6.0 Miles

268 Calories

0 Score

February 18, 2014

7.9 Miles

403 Calories

0 Score

February 5, 2014

8.4 Miles

380 Calories

0 Score

January 19, 2014

10.3 Miles

499 Calories

0 Score

January 18, 2014

12.2 Miles

573 Calories

0 Score

January 16, 2014

11.0 Miles

562 Calories

0 Score

January 5, 2014

10.0 Miles

478 Calories

0 Score

January 3, 2014

7.9 Miles

394 Calories

0 Score

December 31, 2013

20.0 Miles

961 Calories

0 Score

Road

Challenges

Basic

4:17

4:31

4:37

6:28

7:56

10:40

Moderate

18:34

18:22

17:52

18:29

21:36

21:58

22:35

23:36

Challenging

23:57

24:49

25:13

29:50

27:49

26:39

27:07

32:37

35:44

37:07

35:00

Extreme

35:24

38:26

43:10

41:49

43:30

1:12:53

Double Centurion

Centurion