K Wilkoff
40-49
K Wilkoff
Centurion

All-time

Miles 113
Calories 3,780
Score 232,555
  • January 26, 2016

    5.4 Miles
    152 Calories
    0 Score
    Rides
    25,133 points
  • March 3, 2014

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.37 mi in 25:52
  • August 6, 2013

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:43
  • February 2, 2013

    7.3 Miles
    224 Calories
    0 Score
    Rides
    29,778 points
    2.03 mi in 7:41
  • January 1, 2013

    6.9 Miles
    252 Calories
    0 Score
    Rides
    0.53 mi in 2:56
    6.33 mi in 24:03
  • December 18, 2012

    8.0 Miles
    297 Calories
    0 Score
    Rides
    13,499 points
    5.37 mi in 24:05
  • December 11, 2012

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 23:35
  • December 10, 2012

    1.1 Miles
    30 Calories
    0 Score
    Rides
  • November 28, 2012

    5.4 Miles
    147 Calories
    0 Score
    Rides
    21,119 points
  • November 26, 2012

    6.1 Miles
    137 Calories
    0 Score
    Rides
    34,930 points
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
160 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
125 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
115 Watts
Campus Loop

8:16

2.0 Miles
14.8 MPH
106 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
130 Watts

Moderate

City Express

23:35

4.5 Miles
11.5 MPH
134 Watts
Billy Goat Falls

24:05

5.4 Miles
13.3 MPH
128 Watts
Broken Spoke

25:21

5.4 Miles
12.6 MPH
103 Watts
Ironhorse Rush

25:38

6.0 Miles
14.0 MPH
132 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
140 Watts

Challenging

Stormy Hollow

33:35

7.4 Miles
13.3 MPH
117 Watts