B Samir
Keep Cool - La Joliette
30-39
B Samir
Millennium Giro d'Expresso

All-time

Miles 1,423
Calories 57,565
Score 15,374

  • May 27, 2014

    3.7 Miles
    135 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    1.34 mi in 5:24

  • May 24, 2014

    23.7 Miles
    955 Calories
    0 Score
    Rides
    5.43 mi in 24:13
    5.37 mi in 25:59
    5.43 mi in 24:13
    4.53 mi in 21:41
    2.91 mi in 11:37

  • May 21, 2014

    17.2 Miles
    588 Calories
    0 Score
    Rides
    6.91 mi in 28:42
    3.37 mi in 13:36
    6.91 mi in 27:38

  • May 20, 2014

    20.0 Miles
    759 Calories
    0 Score
    Rides
    20.02 mi in 1:32:43

  • May 17, 2014

    15.4 Miles
    526 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    6.01 mi in 26:35
    8.38 mi in 35:57

  • May 16, 2014

    16.9 Miles
    598 Calories
    0 Score
    Rides
    2.36 mi in 10:23
    2.36 mi in 9:30
    12.18 mi in 56:50

  • May 11, 2014

    17.4 Miles
    620 Calories
    0 Score
    Rides
    7.44 mi in 35:07
    2.93 mi in 13:27
    6.98 mi in 29:55

  • May 10, 2014

    12.5 Miles
    490 Calories
    0 Score
    Rides
    11.03 mi in 51:49
    1.50 mi in 5:35

  • May 7, 2014

    7.2 Miles
    240 Calories
    0 Score
    Rides
    0.88 mi in 4:12
    6.33 mi in 25:54

  • May 3, 2014

    6.8 Miles
    220 Calories
    0 Score
    Rides
    0.47 mi in 2:16
    6.33 mi in 27:23
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
210 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
206 Watts
Redwood Dash

4:13

1.5 Miles
21.2 MPH
254 Watts
Campus Loop

6:14

2.0 Miles
19.4 MPH
210 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
217 Watts
Evening Bliss

7:49

2.4 Miles
17.9 MPH
180 Watts
Rabbit Run

7:36

2.4 Miles
18.4 MPH
190 Watts
Lost Trail

9:09

2.9 Miles
19.1 MPH
212 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
176 Watts
Coastal Run

9:39

3.4 Miles
20.9 MPH
259 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
174 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
201 Watts

Moderate

City Express

17:42

4.5 Miles
15.4 MPH
200 Watts
Dragon Fire

15:45

5.0 Miles
19.0 MPH
200 Watts
Billy Goat Falls

18:27

5.4 Miles
17.4 MPH
198 Watts
Broken Spoke

20:02

5.4 Miles
16.0 MPH
158 Watts
Moody Ambush

19:58

5.4 Miles
16.1 MPH
161 Watts
Ironhorse Rush

20:38

6.0 Miles
17.4 MPH
191 Watts
Quicksilver

20:19

6.3 Miles
18.6 MPH
197 Watts
Farmers Bluff

22:45

6.9 Miles
18.2 MPH
190 Watts
Stump Puller

23:20

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

24:37

7.0 Miles
17.0 MPH
175 Watts
Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
169 Watts

Challenging

Ravens Roost

25:34

7.2 Miles
16.9 MPH
179 Watts
Stormy Hollow

28:19

7.4 Miles
15.7 MPH
159 Watts
Odyssey

29:13

7.6 Miles
15.6 MPH
160 Watts
Wicked Workout

33:25

7.9 Miles
14.1 MPH
149 Watts
Oh Mama

32:26

7.9 Miles
14.5 MPH
156 Watts
Rough Rider

28:50

8.4 Miles
17.4 MPH
172 Watts
Falcon Flight

30:39

8.4 Miles
16.4 MPH
153 Watts
Monkey Pass

33:17

9.5 Miles
17.2 MPH
181 Watts
Outlaw Rock

36:56

10.0 Miles
16.2 MPH
187 Watts
Camel Country

37:21

10.0 Miles
16.0 MPH
181 Watts
Drifters Peak

35:57

10.2 Miles
16.9 MPH
203 Watts

Extreme

Thunderball

36:39

10.7 Miles
17.5 MPH
193 Watts
Gut Buster

39:43

11.0 Miles
16.5 MPH
201 Watts
Lost Valley

41:45

11.5 Miles
16.5 MPH
195 Watts
Vindicator

43:08

12.2 Miles
16.9 MPH
192 Watts
Grape Stomper

44:21

12.2 Miles
16.5 MPH
181 Watts
Pyramid Mountain

47:28

13.5 Miles
17.1 MPH
168 Watts
Temple Ridge

44:23

13.5 Miles
18.2 MPH
194 Watts
Ascension

1:06:16

18.3 Miles
16.5 MPH
194 Watts
Savage Revenge

1:11:13

20.0 Miles
16.8 MPH
192 Watts
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