Oli Walsh
The Works Health & Fitness Center
20-29
Oli Walsh
Double Centurion

All-time

Miles 229
Calories 8,936
Score 0

  • June 15, 2014

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.35 mi in 5:52

  • June 12, 2014

    1.4 Miles
    83 Calories
    0 Score
    Rides
    1.36 mi in 10:19

  • May 16, 2014

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 25:31

  • April 30, 2014

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.49 mi in 2:54

  • April 18, 2014

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:09

  • March 26, 2014

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 29:16

  • March 19, 2014

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 30:15

  • March 17, 2014

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:48

  • February 12, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.44 mi in 9:18

  • February 11, 2014

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 42:29
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
139 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
125 Watts
Evening Bliss

9:30

2.4 Miles
14.8 MPH
120 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
151 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
144 Watts
Bent Spoke

17:33

4.0 Miles
13.5 MPH
111 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
156 Watts

Moderate

City Express

24:01

4.5 Miles
11.4 MPH
131 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
155 Watts
Billy Goat Falls

22:21

5.4 Miles
14.4 MPH
138 Watts
Broken Spoke

23:43

5.4 Miles
13.5 MPH
110 Watts
Moody Ambush

22:03

5.4 Miles
14.6 MPH
131 Watts
Ironhorse Rush

23:29

6.0 Miles
15.3 MPH
149 Watts
Quicksilver

25:03

6.3 Miles
15.2 MPH
124 Watts
Farmers Bluff

24:48

6.9 Miles
16.8 MPH
162 Watts
Stump Puller

25:31

6.9 Miles
16.3 MPH
152 Watts
Apple Grinder

29:20

7.0 Miles
14.2 MPH
152 Watts
Sunday Afternoon

30:09

7.0 Miles
13.9 MPH
114 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
138 Watts
Stormy Hollow

29:16

7.4 Miles
15.2 MPH
152 Watts
Odyssey

30:15

7.6 Miles
15.1 MPH
154 Watts
Rough Rider

31:29

8.4 Miles
16.0 MPH
143 Watts
Falcon Flight

29:51

8.4 Miles
16.8 MPH
159 Watts
Monkey Pass

39:02

9.5 Miles
14.7 MPH
127 Watts
Outlaw Rock

42:29

10.0 Miles
14.1 MPH
150 Watts
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