dave ryan
Anytime Fitness - Uxbridge
20-29
dave ryan
Double Centurion

All-time

Miles 312
Calories 15,279
Score 52,637

  • July 6, 2015

    3.2 Miles
    135 Calories
    0 Score
    Rides
    3.20 mi in 10:15

  • June 29, 2015

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • June 28, 2015

    1.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 2:59

  • June 27, 2015

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.00 mi in 7:43

  • June 20, 2015

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 2:39

  • June 1, 2015

    2.6 Miles
    126 Calories
    0 Score
    Rides
    2.57 mi in 7:50

  • May 19, 2015

    3.1 Miles
    143 Calories
    0 Score
    Rides
    1.50 mi in 4:15
    0.54 mi in 1:23
    1.02 mi in 2:48

  • May 12, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:01

  • April 26, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 3:00

  • February 9, 2015

    1.4 Miles
    66 Calories
    0 Score
    Rides
    0.35 mi in 1:15
    1.00 mi in 2:42
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:15

1.0 Miles
26.6 MPH
451 Watts
Rolling Thunder

2:47

1.0 Miles
22.0 MPH
304 Watts
Redwood Dash

3:40

1.5 Miles
24.9 MPH
402 Watts
Campus Loop

6:03

2.0 Miles
20.2 MPH
235 Watts
Mini Mayhem

5:11

2.0 Miles
23.5 MPH
363 Watts
Evening Bliss

6:51

2.4 Miles
20.5 MPH
254 Watts
Rabbit Run

7:17

2.4 Miles
19.4 MPH
227 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
243 Watts
Alpine Splash

9:05

2.9 Miles
19.4 MPH
266 Watts
Bent Spoke

12:03

4.0 Miles
19.7 MPH
247 Watts
Fruitdale

11:23

4.4 Miles
23.3 MPH
346 Watts

Moderate

City Express

15:34

4.5 Miles
17.4 MPH
257 Watts
Dragon Fire

12:56

5.0 Miles
23.2 MPH
358 Watts
Billy Goat Falls

14:28

5.4 Miles
22.3 MPH
370 Watts
Ironhorse Rush

19:11

6.0 Miles
18.7 MPH
230 Watts
Quicksilver

19:37

6.3 Miles
19.4 MPH
225 Watts
Sunday Afternoon

23:00

7.0 Miles
18.2 MPH
207 Watts

Challenging

Wicked Workout

26:26

7.9 Miles
17.8 MPH
227 Watts
Falcon Flight

22:09

8.4 Miles
22.7 MPH
347 Watts
Drifters Peak

34:48

10.2 Miles
17.4 MPH
221 Watts

Extreme

Thunderball

35:08

10.7 Miles
18.3 MPH
219 Watts
Gut Buster

36:21

11.0 Miles
18.0 MPH
239 Watts
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