C. Klug

Corban Klug

ACAC - Downtown

30-39

All-time

Miles	231
Calories	11,049
Score	0

Corban Klug

ACAC - Downtown

30-39

December 30, 2013

3.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:07

1

11:07

3.37

18.2

148

198

154
December 13, 2013

6.3 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:45

1

19:45

6.33

19.2

300

229

163
December 2, 2013

4.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:26

1

14:26

4.01

16.7

177

181

149
November 29, 2013

4.4 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:41

1

12:41

4.42

20.9

216

260

154
November 26, 2013

5.4 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:57

1

19:57

5.43

16.3

243

179

159
November 21, 2013

3.2 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.20 mi in 9:52

1.10

9:52

3.2

19.5

157

241

166
October 30, 2013

5.3 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.35 mi in 18:39

1.07

18:39

5.35

17.2

221

173

157
October 21, 2013

4.0 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:22

1

13:22

4.01

18.0

190

213

161
August 28, 2013

4.5 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:06

1

20:06

4.53

13.5

255

187

150
August 27, 2013

4.0 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:32

1

12:32

4.01

19.2

200

241

152

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

6:21

2.0
Miles

19.0
MPH

210
Watts

Mini Mayhem

6:21

2.0 Miles
19.0 MPH
210 Watts

Lost Trail

8:37

2.9
Miles

20.2
MPH

259
Watts

Lost Trail

8:37

2.9 Miles
20.2 MPH
259 Watts

Alpine Splash

9:31

2.9
Miles

18.4
MPH

251
Watts

Alpine Splash

9:31

2.9 Miles
18.4 MPH
251 Watts

Coastal Run

10:10

3.4
Miles

19.9
MPH

245
Watts

Coastal Run

10:10

3.4 Miles
19.9 MPH
245 Watts

Bent Spoke

12:32

4.0
Miles

18.9
MPH

239
Watts

Bent Spoke

12:32

4.0 Miles
18.9 MPH
239 Watts

Fruitdale

12:41

4.4
Miles

20.9
MPH

260
Watts

Fruitdale

12:41

4.4 Miles
20.9 MPH
260 Watts

Moderate

City Express

17:44

4.5
Miles

15.3
MPH

227
Watts

City Express

17:44

4.5 Miles
15.3 MPH
227 Watts

Dragon Fire

15:05

5.0
Miles

19.9
MPH

243
Watts

Dragon Fire

15:05

5.0 Miles
19.9 MPH
243 Watts

Billy Goat Falls

19:32

5.4
Miles

16.5
MPH

200
Watts

Billy Goat Falls

19:32

5.4 Miles
16.5 MPH
200 Watts

Broken Spoke

16:34

5.4
Miles

19.3
MPH

255
Watts

Broken Spoke

16:34

5.4 Miles
19.3 MPH
255 Watts

Moody Ambush

17:28

5.4
Miles

18.4
MPH

229
Watts

Moody Ambush

17:28

5.4 Miles
18.4 MPH
229 Watts

Ironhorse Rush

20:05

6.0
Miles

17.9
MPH

220
Watts

Ironhorse Rush

20:05

6.0 Miles
17.9 MPH
220 Watts

Quicksilver

19:45

6.3
Miles

19.2
MPH

229
Watts

Quicksilver

19:45

6.3 Miles
19.2 MPH
229 Watts

Farmers Bluff

22:53

6.9
Miles

18.1
MPH

205
Watts

Farmers Bluff

22:53

6.9 Miles
18.1 MPH
205 Watts

Sunday Afternoon

23:36

7.0
Miles

17.7
MPH

205
Watts

Sunday Afternoon

23:36

7.0 Miles
17.7 MPH
205 Watts

Challenging

Ravens Roost

25:58

7.2
Miles

16.7
MPH

190
Watts

Ravens Roost

25:58

7.2 Miles
16.7 MPH
190 Watts

Stormy Hollow

29:14

7.4
Miles

15.2
MPH

177
Watts

Stormy Hollow

29:14

7.4 Miles
15.2 MPH
177 Watts

Drifters Peak

41:23

10.2
Miles

14.6
MPH

174
Watts

Drifters Peak

41:23

10.2 Miles
14.6 MPH
174 Watts

All-time

December 30, 2013

3.4 Miles

148 Calories

0 Score

December 13, 2013

6.3 Miles

300 Calories

0 Score

December 2, 2013

4.0 Miles

177 Calories

0 Score

November 29, 2013

4.4 Miles

216 Calories

0 Score

November 26, 2013

5.4 Miles

243 Calories

0 Score

November 21, 2013

3.2 Miles

157 Calories

0 Score

October 30, 2013

5.3 Miles

221 Calories

0 Score

October 21, 2013

4.0 Miles

190 Calories

0 Score

August 28, 2013

4.5 Miles

255 Calories

0 Score

August 27, 2013

4.0 Miles

200 Calories

0 Score

Road

Basic

6:21

8:37

9:31

10:10

12:32

12:41

Moderate

17:44

15:05

19:32

16:34

17:28

20:05

19:45

22:53

23:36

Challenging

25:58

29:14

41:23

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain