Russell Elliott
Anytime Fitness - North Albury
50-59
Russell Elliott
Double Centurion

All-time

Miles 284
Calories 13,959
Score 8,083

  • March 10, 2016

    7.4 Miles
    371 Calories
    0 Score
    Rides
    7.44 mi in 26:30

  • October 19, 2015

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.43 mi in 18:21

  • October 12, 2015

    5.4 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 19:51

  • September 29, 2015

    4.5 Miles
    282 Calories
    0 Score
    Rides
    4.53 mi in 19:00

  • July 17, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • June 29, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 21:29

  • June 26, 2015

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:04

  • May 22, 2015

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 27:06

  • April 20, 2015

    6.9 Miles
    354 Calories
    0 Score
    Rides
    6.91 mi in 25:09

  • April 14, 2015

    7.9 Miles
    326 Calories
    0 Score
    Rides
    7.87 mi in 37:23
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:11

1.5 Miles
21.4 MPH
291 Watts
Mini Mayhem

5:49

2.0 Miles
20.8 MPH
275 Watts
Rabbit Run

7:17

2.4 Miles
19.2 MPH
212 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
188 Watts
Alpine Splash

10:08

2.9 Miles
17.4 MPH
210 Watts

Moderate

City Express

18:08

4.5 Miles
15.0 MPH
197 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
200 Watts
Billy Goat Falls

19:51

5.4 Miles
16.2 MPH
204 Watts
Broken Spoke

18:23

5.4 Miles
17.4 MPH
187 Watts
Moody Ambush

18:21

5.4 Miles
17.4 MPH
216 Watts
Ironhorse Rush

21:10

6.0 Miles
16.9 MPH
180 Watts
Quicksilver

23:45

6.3 Miles
16.0 MPH
189 Watts
Farmers Bluff

23:46

6.9 Miles
17.4 MPH
173 Watts
Stump Puller

22:51

6.9 Miles
18.2 MPH
226 Watts

Challenging

Ravens Roost

25:15

7.2 Miles
17.1 MPH
183 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
209 Watts
Wicked Workout

37:23

7.9 Miles
12.6 MPH
122 Watts
Falcon Flight

31:26

8.4 Miles
16.0 MPH
191 Watts
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