Stephanie Heidesch
Anytime Fitness - Le Mars
30-39
Stephanie Heidesch
Centurion

All-time

Miles 140
Calories 4,710
Score 185,850

  • July 15, 2014

    3.0 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 7:52

  • May 20, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.36 mi in 8:22

  • April 29, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • April 15, 2014

    2.3 Miles
    74 Calories
    0 Score
    Rides
    9,335 points

  • April 14, 2014

    7.4 Miles
    269 Calories
    0 Score
    Rides
    2.93 mi in 12:29
    4.42 mi in 16:57

  • October 8, 2013

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 26:43

  • July 22, 2013

    13.4 Miles
    461 Calories
    0 Score
    Rides
    5.00 mi in 19:53
    8.38 mi in 33:45

  • July 21, 2013

    16.4 Miles
    572 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    2.03 mi in 7:59
    6.98 mi in 28:01
    5.00 mi in 20:00
    0.38 mi in 1:46

  • July 2, 2013

    3.0 Miles
    109 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    1.00 mi in 3:26
    1.00 mi in 3:42

  • March 14, 2013

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:22
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.8 MPH
163 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
164 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
156 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
116 Watts
Mini Mayhem

7:45

2.0 Miles
15.7 MPH
137 Watts
Evening Bliss

8:22

2.4 Miles
16.8 MPH
160 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
138 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
139 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
133 Watts

Moderate

Dragon Fire

19:53

5.0 Miles
15.1 MPH
117 Watts
Quicksilver

26:43

6.3 Miles
14.2 MPH
108 Watts
Apple Grinder

28:01

7.0 Miles
14.9 MPH
130 Watts

Challenging

Falcon Flight

33:45

8.4 Miles
14.9 MPH
121 Watts
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