karen day
McKinley

All-time

Miles 518
Calories 16,829
Score 32,245
  • April 10, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:19
  • April 5, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:37
  • April 2, 2016

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.32 mi in 8:05
  • March 26, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:18
  • March 18, 2016

    3.1 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.04 mi in 6:46
    1.04 mi in 6:47
  • January 13, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 11:42
  • November 22, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:37
  • November 15, 2015

    2.2 Miles
    96 Calories
    0 Score
    Rides
    2.17 mi in 15:52
  • August 6, 2015

    0.9 Miles
    28 Calories
    0 Score
    Rides
  • April 8, 2015

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.88 mi in 6:10
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.2 MPH
107 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
89 Watts
Campus Loop

8:52

2.0 Miles
13.8 MPH
93 Watts
Mini Mayhem

9:00

2.0 Miles
13.5 MPH
89 Watts
Evening Bliss

11:00

2.4 Miles
12.9 MPH
96 Watts
Rabbit Run

10:38

2.4 Miles
13.4 MPH
94 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
84 Watts
Alpine Splash

15:22

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

15:46

3.4 Miles
12.9 MPH
84 Watts
Fruitdale

20:17

4.4 Miles
13.1 MPH
84 Watts

Moderate

City Express

31:17

4.5 Miles
8.8 MPH
95 Watts
Dragon Fire

23:56

5.0 Miles
12.6 MPH
82 Watts
Moody Ambush

28:57

5.4 Miles
11.3 MPH
85 Watts
Ironhorse Rush

32:24

6.0 Miles
11.2 MPH
83 Watts
Quicksilver

30:33

6.3 Miles
12.4 MPH
87 Watts
Stump Puller

36:55

6.9 Miles
11.3 MPH
74 Watts

Challenging

Ravens Roost

41:42

7.2 Miles
10.4 MPH
76 Watts
Rough Rider

43:42

8.4 Miles
11.5 MPH
75 Watts
Falcon Flight

39:56

8.4 Miles
12.6 MPH
86 Watts