J. Richards

Jason Richards

30-39

All-time

Miles	71
Calories	2,986
Score	0

Jason Richards

Fitness Concepts - Gardner

30-39

October 31, 2016

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

82

183

172
November 28, 2012

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

211

141
November 14, 2012

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

71

132

133
November 10, 2012

1.0 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

48

269

147
November 9, 2012

5.0 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:44

1

18:44

5

16.0

180

137

138
November 5, 2012

4.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:08

1

22:08

4.53

12.3

230

149

143
October 31, 2012

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

50

295

149
October 26, 2012

1.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

66

224

94
October 22, 2012

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:04

1

8:04

2.36

17.6

95

172

140
October 20, 2012

6.3 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:54

1

22:54

6.33

16.6

242

152

145

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:38

1.0
Miles

22.5
MPH

295
Watts

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
295 Watts

Rolling Thunder

3:12

1.0
Miles

19.1
MPH

210
Watts

Rolling Thunder

3:12

1.0 Miles
19.1 MPH
210 Watts

Redwood Dash

4:25

1.5
Miles

20.2
MPH

224
Watts

Redwood Dash

4:25

1.5 Miles
20.2 MPH
224 Watts

Campus Loop

6:16

2.0
Miles

19.4
MPH

210
Watts

Campus Loop

6:16

2.0 Miles
19.4 MPH
210 Watts

Mini Mayhem

6:04

2.0
Miles

20.0
MPH

226
Watts

Mini Mayhem

6:04

2.0 Miles
20.0 MPH
226 Watts

Evening Bliss

7:34

2.4
Miles

18.5
MPH

199
Watts

Evening Bliss

7:34

2.4 Miles
18.5 MPH
199 Watts

Rabbit Run

8:04

2.4
Miles

17.4
MPH

172
Watts

Rabbit Run

8:04

2.4 Miles
17.4 MPH
172 Watts

Lost Trail

9:54

2.9
Miles

17.6
MPH

176
Watts

Lost Trail

9:54

2.9 Miles
17.6 MPH
176 Watts

Bent Spoke

15:09

4.0
Miles

15.7
MPH

152
Watts

Bent Spoke

15:09

4.0 Miles
15.7 MPH
152 Watts

Fruitdale

15:34

4.4
Miles

17.0
MPH

152
Watts

Fruitdale

15:34

4.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

22:08

4.5
Miles

12.3
MPH

149
Watts

City Express

22:08

4.5 Miles
12.3 MPH
149 Watts

Dragon Fire

18:44

5.0
Miles

16.0
MPH

137
Watts

Dragon Fire

18:44

5.0 Miles
16.0 MPH
137 Watts

Billy Goat Falls

21:00

5.4
Miles

15.3
MPH

162
Watts

Billy Goat Falls

21:00

5.4 Miles
15.3 MPH
162 Watts

Quicksilver

22:54

6.3
Miles

16.6
MPH

152
Watts

Quicksilver

22:54

6.3 Miles
16.6 MPH
152 Watts

All-time

October 31, 2016

2.0 Miles

82 Calories

0 Score

November 28, 2012

1.0 Miles

45 Calories

0 Score

November 14, 2012

2.0 Miles

71 Calories

0 Score

November 10, 2012

1.0 Miles

48 Calories

0 Score

November 9, 2012

5.0 Miles

180 Calories

0 Score

November 5, 2012

4.5 Miles

230 Calories

0 Score

October 31, 2012

1.0 Miles

50 Calories

0 Score

October 26, 2012

1.5 Miles

66 Calories

0 Score

October 22, 2012

2.4 Miles

95 Calories

0 Score

October 20, 2012

6.3 Miles

242 Calories

0 Score

Road

Basic

2:38

3:12

4:25

6:16

6:04

7:34

8:04

9:54

15:09

15:34

Moderate

22:08

18:44

21:00

22:54

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain