muriel dolci
WAF
40-49
muriel dolci
Millennium

All-time

Miles 1,086
Calories 35,319
Score 0

  • May 6, 2014

    4.1 Miles
    97 Calories
    0 Score
    Rides
    4.05 mi in 22:38

  • April 8, 2014

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 24:43

  • April 1, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 9:45

  • March 25, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 15:07

  • March 11, 2014

    4.3 Miles
    120 Calories
    0 Score
    Rides
    0.88 mi in 5:30
    3.37 mi in 20:11

  • March 4, 2014

    3.8 Miles
    87 Calories
    0 Score
    Rides
    3.84 mi in 25:33

  • March 3, 2014

    7.6 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    4.19 mi in 28:08
    2.36 mi in 14:31

  • March 1, 2014

    8.7 Miles
    262 Calories
    0 Score
    Rides
    8.73 mi in 51:19

  • February 25, 2014

    3.2 Miles
    92 Calories
    0 Score
    Rides
    3.24 mi in 20:42

  • February 19, 2014

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 18:11
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.2 MPH
95 Watts
Rolling Thunder

5:00

1.0 Miles
12.3 MPH
77 Watts
Redwood Dash

7:27

1.5 Miles
12.1 MPH
81 Watts
Campus Loop

9:29

2.0 Miles
12.8 MPH
83 Watts
Mini Mayhem

9:12

2.0 Miles
13.2 MPH
95 Watts
Evening Bliss

11:38

2.4 Miles
12.3 MPH
82 Watts
Rabbit Run

12:36

2.4 Miles
11.2 MPH
68 Watts
Lost Trail

14:19

2.9 Miles
12.2 MPH
82 Watts
Alpine Splash

17:47

2.9 Miles
9.9 MPH
82 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
97 Watts
Bent Spoke

19:11

4.0 Miles
12.5 MPH
99 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
111 Watts

Moderate

City Express

26:09

4.5 Miles
10.4 MPH
121 Watts
Dragon Fire

19:57

5.0 Miles
15.1 MPH
122 Watts
Billy Goat Falls

27:08

5.4 Miles
11.9 MPH
106 Watts
Broken Spoke

23:57

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

23:46

5.4 Miles
13.6 MPH
119 Watts
Ironhorse Rush

26:51

6.0 Miles
13.4 MPH
121 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
130 Watts
Farmers Bluff

31:10

6.9 Miles
13.4 MPH
109 Watts
Stump Puller

28:37

6.9 Miles
14.6 MPH
124 Watts
Apple Grinder

29:35

7.0 Miles
14.2 MPH
125 Watts
Sunday Afternoon

30:42

7.0 Miles
13.7 MPH
116 Watts

Challenging

Ravens Roost

40:02

7.2 Miles
10.8 MPH
73 Watts
Stormy Hollow

36:48

7.4 Miles
12.1 MPH
104 Watts
Odyssey

39:28

7.6 Miles
11.6 MPH
105 Watts
Wicked Workout

44:28

7.9 Miles
10.6 MPH
90 Watts
Oh Mama

45:03

7.9 Miles
10.5 MPH
96 Watts
Rough Rider

39:27

8.4 Miles
12.8 MPH
93 Watts
Falcon Flight

37:11

8.4 Miles
13.5 MPH
97 Watts

Extreme

Thunderball

1:03:53

10.7 Miles
10.1 MPH
70 Watts
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