Elliot Thomas
20-29
Elliot Thomas
Centurion

All-time

Miles 168
Calories 8,347
Score 0
  • November 20, 2013

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:58
  • August 31, 2013

    7.6 Miles
    377 Calories
    0 Score
    Rides
    7.60 mi in 28:11
  • April 19, 2013

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:55
  • April 17, 2013

    11.0 Miles
    560 Calories
    0 Score
    Rides
    10.01 mi in 38:49
    1.00 mi in 5:24
  • April 11, 2013

    11.5 Miles
    612 Calories
    0 Score
    Rides
    11.53 mi in 47:27
  • March 5, 2013

    6.0 Miles
    297 Calories
    0 Score
    Rides
    6.02 mi in 26:48
  • February 6, 2013

    2.8 Miles
    135 Calories
    0 Score
    Rides
    2.76 mi in 8:42
  • December 17, 2012

    8.8 Miles
    413 Calories
    0 Score
    Rides
    8.76 mi in 28:56
  • November 13, 2012

    13.1 Miles
    656 Calories
    0 Score
    Rides
    13.06 mi in 49:14
  • November 10, 2012

    4.5 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 19:20
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
248 Watts
Lost Trail

9:09

2.9 Miles
19.1 MPH
224 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
239 Watts

Moderate

City Express

19:20

4.5 Miles
14.1 MPH
208 Watts
Billy Goat Falls

19:26

5.4 Miles
16.5 MPH
211 Watts

Challenging

Ravens Roost

25:53

7.2 Miles
16.7 MPH
204 Watts
Stormy Hollow

27:13

7.4 Miles
16.3 MPH
195 Watts
Odyssey

28:11

7.6 Miles
16.1 MPH
199 Watts
Wicked Workout

29:55

7.9 Miles
15.8 MPH
206 Watts
Falcon Flight

25:54

8.4 Miles
19.4 MPH
236 Watts
Monkey Pass

32:29

9.5 Miles
17.6 MPH
212 Watts
Outlaw Rock

38:49

10.0 Miles
15.4 MPH
202 Watts

Extreme

Thunderball

34:52

10.7 Miles
18.4 MPH
239 Watts
Lost Valley

47:27

11.5 Miles
14.6 MPH
190 Watts
Vindicator

43:23

12.2 Miles
16.8 MPH
217 Watts
Grape Stomper

43:19

12.2 Miles
16.8 MPH
218 Watts
Pyramid Mountain

43:33

13.5 Miles
18.6 MPH
220 Watts