Lance Massie
Anytime Fitness - Cottage Grove
40-49
Lance Massie
Double Centurion

All-time

Miles 487
Calories 20,566
Score 0

  • November 5, 2014

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 20:20

  • November 3, 2014

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:37

  • October 27, 2014

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:06

  • September 24, 2014

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:29

  • September 22, 2014

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:05

  • September 17, 2014

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:52

  • September 15, 2014

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:06

  • May 15, 2014

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:41

  • May 12, 2014

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:02

  • March 12, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:16
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
300 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
274 Watts
Redwood Dash

4:11

1.5 Miles
21.1 MPH
250 Watts
Campus Loop

5:52

2.0 Miles
20.6 MPH
243 Watts
Mini Mayhem

5:42

2.0 Miles
21.1 MPH
257 Watts
Evening Bliss

6:47

2.4 Miles
20.5 MPH
249 Watts
Rabbit Run

6:48

2.4 Miles
20.5 MPH
249 Watts
Lost Trail

8:39

2.9 Miles
20.1 MPH
238 Watts
Alpine Splash

9:42

2.9 Miles
18.0 MPH
236 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
246 Watts
Bent Spoke

12:30

4.0 Miles
18.9 MPH
227 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
227 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
211 Watts
Dragon Fire

14:43

5.0 Miles
20.3 MPH
237 Watts
Billy Goat Falls

18:10

5.4 Miles
17.6 MPH
217 Watts
Broken Spoke

17:35

5.4 Miles
18.1 MPH
211 Watts
Moody Ambush

17:11

5.4 Miles
18.6 MPH
222 Watts
Ironhorse Rush

19:30

6.0 Miles
18.4 MPH
222 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
237 Watts
Farmers Bluff

21:26

6.9 Miles
19.3 MPH
222 Watts
Stump Puller

21:39

6.9 Miles
19.1 MPH
220 Watts
Apple Grinder

22:15

7.0 Miles
18.7 MPH
220 Watts
Sunday Afternoon

21:51

7.0 Miles
19.0 MPH
228 Watts

Challenging

Falcon Flight

28:54

8.4 Miles
17.4 MPH
176 Watts
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