Miloud Saidi
Retro Fitness - Rockville
40-49
Miloud Saidi
Centurion

All-time

Miles 142
Calories 5,430
Score 10,437

  • January 26, 2018

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 34:21

  • January 24, 2018

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:57

  • December 8, 2017

    5.0 Miles
    213 Calories
    0 Score
    Rides
    4.97 mi in 38:10

  • November 30, 2017

    10.7 Miles
    393 Calories
    0 Score
    Rides
    10.67 mi in 59:56

  • November 15, 2017

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 46:30

  • May 14, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:36

  • May 13, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:13

  • November 26, 2013

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:32

  • November 25, 2013

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 30:10

  • July 23, 2013

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:41
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
243 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
217 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
138 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
105 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
176 Watts
Evening Bliss

9:49

2.4 Miles
14.2 MPH
116 Watts
Rabbit Run

9:33

2.4 Miles
14.7 MPH
122 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
128 Watts
Coastal Run

12:32

3.4 Miles
16.2 MPH
151 Watts
Bent Spoke

20:15

4.0 Miles
11.7 MPH
98 Watts

Moderate

Dragon Fire

23:57

5.0 Miles
12.5 MPH
86 Watts
Moody Ambush

23:19

5.4 Miles
13.8 MPH
126 Watts
Farmers Bluff

34:21

6.9 Miles
12.1 MPH
88 Watts

Challenging

Ravens Roost

30:10

7.2 Miles
14.4 MPH
142 Watts
Odyssey

42:04

7.6 Miles
10.9 MPH
98 Watts
Wicked Workout

46:30

7.9 Miles
10.1 MPH
99 Watts

Extreme

Thunderball

59:56

10.7 Miles
10.7 MPH
86 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default