R Morris
Double Marathoner

All-time

Miles 74
Calories 3,172
Score 0
  • April 27, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:14
  • April 20, 2015

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 25:28
  • October 29, 2013

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:13
  • January 10, 2013

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 20:33
  • December 11, 2012

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 26:48
  • November 27, 2012

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 23:07
  • November 7, 2012

    7.0 Miles
    321 Calories
    0 Score
    Rides
    7.00 mi in 23:43
  • October 24, 2012

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:51
  • October 22, 2012

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 23:48
  • October 17, 2012

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.38 mi in 21:01
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:51

1.5 Miles
15.3 MPH
125 Watts
Evening Bliss

9:38

2.4 Miles
14.5 MPH
127 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
153 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
180 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
161 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
149 Watts

Moderate

City Express

25:28

4.5 Miles
10.6 MPH
127 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
164 Watts
Billy Goat Falls

21:01

5.4 Miles
15.3 MPH
174 Watts
Moody Ambush

20:33

5.4 Miles
15.6 MPH
169 Watts
Ironhorse Rush

23:48

6.0 Miles
15.1 MPH
163 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
162 Watts
Apple Grinder

23:43

7.0 Miles
17.6 MPH
201 Watts

Challenging

Stormy Hollow

26:48

7.4 Miles
16.6 MPH
202 Watts