S. Bremond

Susan Bremond

60-69

All-time

Miles	96
Calories	3,311
Score	0

Susan Bremond

YMCA - Silicon Valley - El Camino

60-69

February 17, 2023

3.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

69

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

69

169

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

64

138
February 10, 2023

4.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

56

72

128

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

40

74

96

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

72

150
January 2, 2023

3.1 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:24

1

Laps

5:24

1.02

11.3

28

71

73

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

71

0

Train

1.08 mi in 13:20

13:20

1.08

4.8

54

44

107
December 27, 2022

20.0 Miles

755 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:56

1

Laps

37:56

9.54

15.1

385

150

156

Temple Ridge

5.18 mi in 31:06

0.38

Laps

31:06

5.18

10.0

210

93

95

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

40

74

135

Rolling Thunder

1.02 mi in 5:25

1.02

Laps

5:25

1.02

11.3

29

72

146

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

26

70

140

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

25

69

0

Train

0.78 mi in 10:19

10:19

0.78

4.5

40

41

101
December 18, 2022

5.0 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.50 mi in 5:03

5:03

0.5

5.9

24

57

0

Redwood Dash

1.50 mi in 7:14

1

Laps

7:14

1.5

12.4

39

73

0

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

72

93

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

25

54

0
December 10, 2022

8.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

72

173

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

69

177

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

59

124

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

65

0

Campus Loop

2.03 mi in 11:01

1

11:01

2.03

11.1

54

64

146

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

38

63

0
December 6, 2022

6.4 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

39

71

45

Expresso Speedway

4.00 mi in 20:29

4

Laps

20:29

4

11.7

105

66

27

Train

0.86 mi in 10:07

10:07

0.86

5.1

42

46

0
March 8, 2013

2.5 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

35

129

0

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

53

109

0
January 11, 2013

4.7 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

85

109

0

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

89

125

0
January 2, 2013

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

71

107

84

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 51

Basic

Expresso Speedway

3:50

1.0
Miles

15.5
MPH

129
Watts

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
129 Watts

Rolling Thunder

5:24

1.0
Miles

11.3
MPH

71
Watts

Rolling Thunder

5:24

1.0 Miles
11.3 MPH
71 Watts

Redwood Dash

6:08

1.5
Miles

14.5
MPH

118
Watts

Redwood Dash

6:08

1.5 Miles
14.5 MPH
118 Watts

Campus Loop

8:17

2.0
Miles

14.6
MPH

123
Watts

Campus Loop

8:17

2.0 Miles
14.6 MPH
123 Watts

Evening Bliss

10:37

2.4
Miles

13.2
MPH

109
Watts

Evening Bliss

10:37

2.4 Miles
13.2 MPH
109 Watts

Rabbit Run

9:56

2.4
Miles

14.2
MPH

125
Watts

Rabbit Run

9:56

2.4 Miles
14.2 MPH
125 Watts

Lost Trail

14:13

2.9
Miles

12.4
MPH

102
Watts

Lost Trail

14:13

2.9 Miles
12.4 MPH
102 Watts

Alpine Splash

15:53

2.9
Miles

11.1
MPH

112
Watts

Alpine Splash

15:53

2.9 Miles
11.1 MPH
112 Watts

Challenging

Monkey Pass

37:56

9.5
Miles

15.1
MPH

150
Watts

Monkey Pass

37:56

9.5 Miles
15.1 MPH
150 Watts

All-time

February 17, 2023

3.0 Miles

76 Calories

0 Score

February 10, 2023

4.5 Miles

122 Calories

0 Score

January 2, 2023

3.1 Miles

107 Calories

0 Score

December 27, 2022

20.0 Miles

755 Calories

0 Score

December 18, 2022

5.0 Miles

139 Calories

0 Score

December 10, 2022

8.5 Miles

219 Calories

0 Score

December 6, 2022

6.4 Miles

186 Calories

0 Score

March 8, 2013

2.5 Miles

87 Calories

0 Score

January 11, 2013

4.7 Miles

174 Calories

0 Score

January 2, 2013

2.0 Miles

71 Calories

0 Score

Road

Challenges

Basic

3:50

5:24

6:08

8:17

10:37

9:56

14:13

15:53

Challenging

37:56

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 51

This rider is a Team Captain