Rick Ellonen
YMCA - Hockomock - Bernon
60-69
Rick Ellonen
Millennium

All-time

Miles 1,405
Calories 50,200
Score 48,221

  • April 7, 2017

    6.8 Miles
    181 Calories
    0 Score
    Rides
    2.36 mi in 13:04
    2.36 mi in 12:51
    2.03 mi in 11:13

  • April 3, 2017

    4.6 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 11:04
    1.50 mi in 7:49
    1.02 mi in 5:21

  • March 11, 2017

    5.3 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 17:42
    2.36 mi in 13:39

  • March 8, 2017

    4.1 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 10:59
    2.03 mi in 11:07

  • March 6, 2017

    2.5 Miles
    60 Calories
    0 Score
    Rides
    1.02 mi in 6:01
    1.50 mi in 8:06

  • November 18, 2016

    3.5 Miles
    83 Calories
    0 Score
    Rides
    1.50 mi in 8:43
    2.03 mi in 11:25

  • November 15, 2016

    2.4 Miles
    61 Calories
    0 Score
    Rides
    2.36 mi in 15:23

  • November 12, 2016

    3.0 Miles
    80 Calories
    0 Score
    Rides
    1.02 mi in 6:10
    2.03 mi in 11:24

  • October 17, 2016

    2.3 Miles
    63 Calories
    0 Score
    Rides
    2.25 mi in 15:16

  • November 14, 2015

    7.0 Miles
    230 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    5.00 mi in 21:35
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
97 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
119 Watts
Redwood Dash

6:17

1.5 Miles
14.2 MPH
110 Watts
Campus Loop

9:43

2.0 Miles
12.9 MPH
86 Watts
Mini Mayhem

8:59

2.0 Miles
13.5 MPH
95 Watts
Evening Bliss

10:40

2.4 Miles
13.2 MPH
98 Watts
Rabbit Run

11:25

2.4 Miles
12.5 MPH
89 Watts
Lost Trail

12:44

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

16:34

2.9 Miles
10.6 MPH
91 Watts
Coastal Run

15:27

3.4 Miles
13.1 MPH
95 Watts
Bent Spoke

20:12

4.0 Miles
11.9 MPH
90 Watts
Fruitdale

20:00

4.4 Miles
13.2 MPH
93 Watts

Moderate

City Express

33:36

4.5 Miles
8.1 MPH
89 Watts
Dragon Fire

21:35

5.0 Miles
13.9 MPH
105 Watts
Billy Goat Falls

30:27

5.4 Miles
10.6 MPH
88 Watts
Broken Spoke

28:01

5.4 Miles
11.5 MPH
88 Watts
Moody Ambush

26:45

5.4 Miles
12.1 MPH
101 Watts
Ironhorse Rush

33:31

6.0 Miles
10.9 MPH
92 Watts
Quicksilver

29:21

6.3 Miles
13.1 MPH
104 Watts
Farmers Bluff

34:47

6.9 Miles
12.1 MPH
84 Watts
Stump Puller

35:13

6.9 Miles
11.9 MPH
85 Watts
Apple Grinder

34:59

7.0 Miles
12.0 MPH
91 Watts
Sunday Afternoon

35:34

7.0 Miles
11.8 MPH
91 Watts

Challenging

Ravens Roost

39:29

7.2 Miles
11.0 MPH
85 Watts
Stormy Hollow

42:25

7.4 Miles
10.5 MPH
85 Watts
Odyssey

46:05

7.6 Miles
9.9 MPH
82 Watts
Wicked Workout

49:02

7.9 Miles
9.6 MPH
86 Watts
Oh Mama

48:03

7.9 Miles
9.8 MPH
88 Watts
Rough Rider

40:51

8.4 Miles
12.3 MPH
91 Watts
Falcon Flight

39:04

8.4 Miles
12.9 MPH
99 Watts
Monkey Pass

55:50

9.5 Miles
10.3 MPH
71 Watts
Outlaw Rock

1:11:31

10.0 Miles
8.4 MPH
69 Watts
Camel Country

1:07:05

10.0 Miles
8.9 MPH
77 Watts
Drifters Peak

1:08:57

10.2 Miles
8.9 MPH
73 Watts

Extreme

Thunderball

1:00:39

10.7 Miles
10.6 MPH
81 Watts
Gut Buster

1:22:16

11.0 Miles
8.0 MPH
69 Watts
Lost Valley

1:30:49

11.5 Miles
7.6 MPH
66 Watts
Vindicator

1:18:09

12.2 Miles
9.4 MPH
74 Watts
Grape Stomper

1:23:36

12.2 Miles
8.8 MPH
66 Watts
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