Malcolm  Shave
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 513
Calories 16,028
Score 0

All-time

Miles 9,841
Calories 356,385
Score 133,156

Monthly Activity

  • November 8, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 8:43
  • November 6, 2024

    3.3 Miles
    90 Calories
    0 Score
    Rides
    3.27 mi in 15:10
  • November 4, 2024

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 14:01
  • November 1, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:49
  • October 30, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:02
  • October 28, 2024

    3.3 Miles
    90 Calories
    0 Score
    Rides
    3.28 mi in 15:53
  • October 25, 2024

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:51
  • October 23, 2024

    3.3 Miles
    94 Calories
    0 Score
    Rides
    3.31 mi in 15:39
  • October 21, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:11
  • October 18, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:49
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
How far can you go?!?
15 Mar 2021 - 27 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 43
Ride of the Week: 43
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Expresso Speedway
Expresso Speedway
Titan
Titan
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Alpine Splash
Alpine Splash
Ride of the Week: 18
Ride of the Week: 18
1-mile Expresso Challenge - Lakewood
1-mile Expresso Challenge - Lakewood
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 40
Ride of the Week: 40
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 23
Ride of the Week: 23
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Expresso Speedway
Expresso Speedway
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
302 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
261 Watts
Redwood Dash

4:16

1.5 Miles
20.6 MPH
236 Watts
Titan Time

7:57

1.8 Miles
13.0 MPH
135 Watts
Campus Loop

6:11

2.0 Miles
19.5 MPH
216 Watts
Mini Mayhem

5:59

2.0 Miles
20.2 MPH
239 Watts
Evening Bliss

7:12

2.4 Miles
19.3 MPH
220 Watts
Rabbit Run

7:17

2.4 Miles
19.1 MPH
219 Watts
Lost Trail

8:56

2.9 Miles
19.4 MPH
225 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
216 Watts
Coastal Run

10:31

3.4 Miles
19.1 MPH
213 Watts
Catacombs

20:02

3.7 Miles
11.2 MPH
96 Watts
Bent Spoke

11:33

4.0 Miles
20.8 MPH
346 Watts
Fruitdale

13:15

4.4 Miles
20.0 MPH
219 Watts

Moderate

City Express

19:11

4.5 Miles
14.1 MPH
200 Watts
Dragon Fire

15:40

5.0 Miles
19.1 MPH
208 Watts
Billy Goat Falls

16:21

5.4 Miles
19.7 MPH
311 Watts
Broken Spoke

17:58

5.4 Miles
17.7 MPH
206 Watts
Moody Ambush

18:17

5.4 Miles
17.5 MPH
203 Watts
Oblivion

22:26

5.8 Miles
15.4 MPH
129 Watts
Ironhorse Rush

20:43

6.0 Miles
17.2 MPH
200 Watts
Quicksilver

20:12

6.3 Miles
18.7 MPH
210 Watts
Farmers Bluff

22:36

6.9 Miles
18.3 MPH
201 Watts
Stump Puller

22:31

6.9 Miles
18.4 MPH
205 Watts
Apple Grinder

23:19

7.0 Miles
17.8 MPH
202 Watts
Sunday Afternoon

23:25

7.0 Miles
17.7 MPH
202 Watts

Challenging

Ravens Roost

25:05

7.2 Miles
17.2 MPH
195 Watts
Stormy Hollow

26:57

7.4 Miles
16.5 MPH
190 Watts
Odyssey

29:08

7.6 Miles
15.6 MPH
179 Watts
Wicked Workout

30:46

7.9 Miles
15.3 MPH
189 Watts
Oh Mama

30:37

7.9 Miles
15.3 MPH
185 Watts
Rough Rider

28:15

8.4 Miles
17.7 MPH
188 Watts
Falcon Flight

28:28

8.4 Miles
17.6 MPH
184 Watts
Track Fever

32:31

9.0 Miles
16.6 MPH
136 Watts
Monkey Pass

33:45

9.5 Miles
16.9 MPH
178 Watts
Outlaw Rock

39:35

10.0 Miles
15.1 MPH
174 Watts
Camel Country

39:47

10.0 Miles
15.0 MPH
176 Watts
Drifters Peak

39:19

10.2 Miles
15.4 MPH
183 Watts

Extreme

Thunderball

43:05

10.7 Miles
14.9 MPH
137 Watts
Gut Buster

46:52

11.0 Miles
13.9 MPH
151 Watts
Lost Valley

48:49

11.5 Miles
14.1 MPH
163 Watts
Vindicator

48:16

12.2 Miles
15.1 MPH
156 Watts
Grape Stomper

47:11

12.2 Miles
15.4 MPH
170 Watts
Pyramid Mountain

51:55

13.5 Miles
15.6 MPH
136 Watts
Temple Ridge

50:28

13.5 Miles
16.1 MPH
148 Watts
Ascension

1:29:41

18.3 Miles
12.1 MPH
114 Watts
Savage Revenge

1:29:18

20.0 Miles
13.4 MPH
135 Watts