Dan Cotner
YMCA - River Valley Regional - Eastern Lycoming
40-49
Dan Cotner
McKinley

All-time

Miles 624
Calories 26,729
Score 15,347

  • May 27, 2016

    4.1 Miles
    160 Calories
    0 Score
    Rides
    4.06 mi in 17:09

  • January 11, 2016

    2.5 Miles
    95 Calories
    0 Score
    Rides
    8,970 points

  • January 6, 2016

    4.1 Miles
    146 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    1.00 mi in 3:52
    2.03 mi in 7:51

  • June 26, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • June 22, 2015

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 15:02

  • June 17, 2015

    3.9 Miles
    154 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    2.36 mi in 8:09

  • May 28, 2015

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 21:51

  • April 29, 2015

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:39

  • April 28, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 18:04

  • April 22, 2015

    5.5 Miles
    226 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    4.01 mi in 15:45
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
228 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
228 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
207 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
206 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
213 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
186 Watts
Rabbit Run

8:09

2.4 Miles
17.1 MPH
180 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
196 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
183 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
207 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
185 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
192 Watts

Moderate

City Express

20:11

4.5 Miles
13.5 MPH
200 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
200 Watts
Billy Goat Falls

20:33

5.4 Miles
15.6 MPH
187 Watts
Broken Spoke

19:51

5.4 Miles
16.1 MPH
180 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
174 Watts
Ironhorse Rush

23:46

6.0 Miles
15.1 MPH
162 Watts
Quicksilver

21:51

6.3 Miles
17.3 MPH
185 Watts
Farmers Bluff

25:08

6.9 Miles
16.5 MPH
171 Watts
Stump Puller

25:03

6.9 Miles
16.5 MPH
174 Watts
Apple Grinder

24:46

7.0 Miles
16.8 MPH
187 Watts
Sunday Afternoon

24:26

7.0 Miles
17.0 MPH
194 Watts

Challenging

Ravens Roost

28:41

7.2 Miles
15.1 MPH
161 Watts
Stormy Hollow

30:20

7.4 Miles
14.7 MPH
158 Watts
Odyssey

31:31

7.6 Miles
14.4 MPH
162 Watts
Falcon Flight

30:24

8.4 Miles
16.5 MPH
170 Watts
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