chris canaway
30-39
chris canaway
Double Centurion

All-time

Miles 282
Calories 13,434
Score 0
  • October 13, 2015

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 35:16
  • October 6, 2015

    10.2 Miles
    472 Calories
    0 Score
    Rides
    10.16 mi in 39:59
  • September 29, 2015

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 35:03
  • September 23, 2015

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 35:21
  • August 31, 2015

    9.5 Miles
    421 Calories
    0 Score
    Rides
    9.54 mi in 33:37
  • August 17, 2015

    11.0 Miles
    522 Calories
    0 Score
    Rides
    11.03 mi in 43:22
  • August 10, 2015

    10.2 Miles
    496 Calories
    0 Score
    Rides
    10.16 mi in 38:30
  • August 8, 2015

    12.2 Miles
    562 Calories
    0 Score
    Rides
    12.18 mi in 42:51
  • August 3, 2015

    9.5 Miles
    423 Calories
    0 Score
    Rides
    9.54 mi in 33:16
  • November 13, 2014

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:17
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

14:17

4.0 Miles
16.6 MPH
174 Watts

Moderate

Billy Goat Falls

20:29

5.4 Miles
15.7 MPH
192 Watts
Quicksilver

20:45

6.3 Miles
18.3 MPH
189 Watts
Farmers Bluff

22:14

6.9 Miles
18.6 MPH
220 Watts
Stump Puller

20:32

6.9 Miles
20.2 MPH
268 Watts
Apple Grinder

23:32

7.0 Miles
17.8 MPH
217 Watts

Challenging

Ravens Roost

23:18

7.2 Miles
18.6 MPH
242 Watts
Stormy Hollow

24:12

7.4 Miles
18.4 MPH
248 Watts
Wicked Workout

28:47

7.9 Miles
16.4 MPH
213 Watts
Oh Mama

27:35

7.9 Miles
17.1 MPH
234 Watts
Rough Rider

25:15

8.4 Miles
19.9 MPH
256 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
219 Watts
Monkey Pass

33:16

9.5 Miles
17.3 MPH
188 Watts
Drifters Peak

38:30

10.2 Miles
15.8 MPH
190 Watts

Extreme

Gut Buster

43:22

11.0 Miles
15.1 MPH
176 Watts
Vindicator

42:51

12.2 Miles
17.0 MPH
194 Watts