M J
YMCA - Greater Boston - Waltham
50-59
M J
Millennium Ride of the Week: 3

All-time

Miles 1,345
Calories 49,545
Score 143,200

  • February 29, 2020

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:54

  • February 16, 2020

    7.4 Miles
    257 Calories
    0 Score
    Rides
    0.44 mi in 2:22
    6.98 mi in 32:02

  • February 1, 2020

    4.3 Miles
    143 Calories
    0 Score
    Rides
    0.53 mi in 2:36
    1.75 mi in 8:20
    2.03 mi in 8:12

  • January 25, 2020

    7.3 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    6.33 mi in 27:22

  • January 18, 2020

    5.3 Miles
    187 Calories
    0 Score
    Rides
    2.36 mi in 9:15
    2.91 mi in 11:42

  • January 12, 2020

    7.4 Miles
    252 Calories
    0 Score
    Rides
    0.51 mi in 3:08
    6.91 mi in 30:13

  • January 4, 2020

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 27:47

  • December 29, 2019

    8.1 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.02 mi in 4:27
    2.03 mi in 8:18
    4.01 mi in 17:34

  • December 28, 2019

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 11:27

  • November 24, 2019

    6.6 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.50 mi in 6:23
    1.02 mi in 4:21
    1.00 mi in 4:19
    2.03 mi in 7:40
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
162 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
161 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
159 Watts
Titan Time

7:25

1.8 Miles
13.7 MPH
125 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:25

2.0 Miles
16.6 MPH
146 Watts
Evening Bliss

8:50

2.4 Miles
16.0 MPH
147 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
168 Watts
Lost Trail

11:42

2.9 Miles
14.9 MPH
135 Watts
Alpine Splash

13:08

2.9 Miles
13.3 MPH
134 Watts
Coastal Run

12:11

3.4 Miles
16.7 MPH
169 Watts
Catacombs

17:08

3.7 Miles
13.1 MPH
123 Watts
Bent Spoke

15:05

4.0 Miles
15.7 MPH
169 Watts
Fruitdale

15:39

4.4 Miles
17.1 MPH
150 Watts

Moderate

City Express

23:52

4.5 Miles
11.5 MPH
159 Watts
Dragon Fire

18:23

5.0 Miles
16.3 MPH
159 Watts
Billy Goat Falls

23:13

5.4 Miles
13.9 MPH
145 Watts
Broken Spoke

24:01

5.4 Miles
13.6 MPH
121 Watts
Moody Ambush

23:29

5.4 Miles
13.8 MPH
137 Watts
Oblivion

25:57

5.8 Miles
13.4 MPH
103 Watts
Ironhorse Rush

23:58

6.0 Miles
15.1 MPH
156 Watts
Quicksilver

23:46

6.3 Miles
16.1 MPH
151 Watts
Farmers Bluff

28:13

6.9 Miles
14.7 MPH
130 Watts
Stump Puller

29:25

6.9 Miles
14.3 MPH
120 Watts
Apple Grinder

27:10

7.0 Miles
15.4 MPH
151 Watts
Sunday Afternoon

27:29

7.0 Miles
15.3 MPH
149 Watts

Challenging

Ravens Roost

30:13

7.2 Miles
14.4 MPH
140 Watts
Stormy Hollow

31:46

7.4 Miles
14.2 MPH
144 Watts
Wicked Workout

37:49

7.9 Miles
12.5 MPH
136 Watts
Oh Mama

38:22

7.9 Miles
12.5 MPH
131 Watts
Rough Rider

33:01

8.4 Miles
15.3 MPH
137 Watts
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